Last Longer in Sex - 4 Little Known Secrets

By Lee John

In this article we are going to discuss tips that can help you last longer in sex:

1. Stamina: one of the best things you can do to your sex life is improving your stamina and energy level. I am not sure if you agree, but sex is a form of workout. As with any other workout or exercise, you need good stamina to last longer in sex. In addition, regular exercises also may increase blood flow to your penile tissue, thus help you to achieve longer and harder erection. It's recommended that you start exercise at least 3 times a week, 30 minutes per session. Pick an exercise you enjoy so that you always look forward to workout. However, I highly recommend cycling and Yoga. It's proven to improve pelvic floor muscle and enhance sex life.


2. Detoxification may help your body to last longer in bed. When your body is cleansed, you will feel lighter and more energetic. If you do not have time for a detoxification or colon cleansing, just start with healthy lifestyle. As rule of thumb, avoid all processed foods and drinks.


3. Energy drink: if you want to improve your endurance immediately, you may try to take wine or energy drink before lovemaking session. It helps to give you a boost in energy level.


4. Master masturbation: you may ejaculate too fast as your penis is sensitive. To reduce the sensitivity, you need to be practice masturbation to control climax. To begin with, masturbate as usual. When you feel that you are about to get high, stop. Let yourself cool down, and then start again when you are not erect. You will notice that the following it will take longer time to achieve following orgasm.

See how I improve erection and grow 2 inches to penis size naturally in just 1 week, click here! I've wasted thousands of dollars and hours in crappy male enhancement product, and finally found an effective method without pills, device and surgery. So go to the link above and find out more about the technique. Lee John is guest writer of Sexual Advice 4u