Having a Good Sex Life is Essential - Intimacy Tips For Couples

By Sandra Christian

Sex life may be compromise the older we grow, as we have more responsibilities like work, taking care of business, hanging out with friends and acquaintances. Busy schedules make it easy to forget the need for regular sex. It should be remembered that sexual health is part of health as well. Having a great sex life should not be difficult but of course there is work to do.

First and foremost, communicate about your desires come first. There is no great sex without mutual understanding. Talk to your partner about the frequency of sex, what each other think about the quality of sex, what you like and do not like about the current sex life, and most importantly what kind of changes both parties would like to see. Try to hold this sort of meeting regularly, like monthly or weekly. This can be done on the coffee table or in bed. Communication about your sex life is the first and most important step and cannot be skipped.

Next is to plan time for sex. If you have a great body and are energetic throughout the day, you can probably have great sex anytime you liked. However, for most of us mortals that is not the case, sadly. Therefore, plan to have great sex. If workdays really cannot work for it, you would have to take it to he weekends. Planning for sex also means planning for everything before sex; a romantic time together, followed by good conversation, and then foreplay and then sex

Last but not least, mind the mindset about sex. As with most conservative societies, sex is considered a "dirty" topic. If you or your partner feels that sex is bad or dirty, then you are never going to enjoy sex. It is crucial to face sex as it is. Sex is a simple requirement of life, such as necessary as water, food and sleep. Having a conservative and "closed" society throws sex into "dirty". Hence, know your mindset and that of your partner to make sure both of you don't have the wrong mindset about sex.

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What Not to Say When Talking Dirty

By Denise Bergeron

Sometimes dirty talk can go overboard. I'm not talking about those times when you say things that make you blush the next day when you think about them. I'm not even talking about those times your lover starts laughing in the middle of making love because the words that came out of your mouth were so silly. What I'm talking about are those rather serious times when you say something in the heat of passion, only to find that your lover doesn't appreciate hearing it.

Know what to say when talking dirty is all about communication, so if you're talking naughty to your partner on a regular basis, that's good! It means you are both talking about what you want and need in bed. You might think you have talked about absolutely everything, but what if you suddenly discover you haven't?

A good friend of mine once went over the line with her dirty talk. Her husband wasn't into the idea of anyone else in bed with them, but my friend loved the idea. In the heat of passion, she looked down at her husband and said, "I'm going to invite another woman to watch you get off."

Pretty tame for a fantasy, perhaps? But her husband immediately withdrew from her, not only physically, but emotionally as well. She had crossed a line that he didn't like, and things were rather icy from his side of the bed for a few nights.

Two things went wrong here. First, the communication wasn't clear. Her husband had said that he wasn't into that particular fantasy, but he hadn't asked her not to use it during their time in bed together. Perhaps she should have known better, but in the heat of passion, do you really think about what you're saying? If the sex is really good, you might not even remember what you said!

The second thing that went wrong was the crossing of a boundary. Trust is very important in a sexual relationship, and that trust extends to dirty talk. She had said something that made him uncomfortable, and to him, she had crossed a big boundary.

The best way to make sure this doesn't happen to you is to be open about everything - including the things you don't want! It's often easy to tell a partner what you do want from sex, but it's sometimes very difficult to name off the things that you don't like. It's important to do it! Once your partner knows your boundaries, then it's their responsibility not to overstep those lines.

My friend and her husband worked things out, but they learned a good lesson. Communication is always key to dirty talk - and if you go overboard, it's a sign that you need to talk a bit more before you dip into those naughty words again!

Always talk to your partner. It's the best way to make sure your time in the bedroom - and out of it - stays as happy as possible.

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Oral Sex Secrets That Will Give Your Woman Spine Arching Orgasms

By Samantha Rogers

Many women report that receiving cunnilingus is more pleasurable than intercourse. This is not shocking since the clitoris, unlike the penis, serves no other function than pleasure. The way to a woman's heart is through her clitoris. Even if you're not in a relationship and you've hooked up with a girl in your social group who knows that you give amazing head, guess who she is going to look for when the bar is closing. Yes, YOU.

One thing I tell everyone I discuss this topic with is that teasing is a very effective way to get your girl riled up. Don't be aggressive and go straight to her clitoris or vagina. Instead, kiss her inner thighs and around the vagina. You'll drive her absolutely crazy. She'll be begging you to get to work.

After you start to feel bad because her entire body is shaking, very softly move your tongue over her vagina and clitoris. Watch her squirm! Although you are offering little actual stimulation at this point, she's nevertheless on fire. Now, because she is so excited, significant stimulation will make her reach a fast, powerful orgasm. Let's discuss the best ways to do it.

I find that sucking on the clitoris while simultaneously moving your tongue over it at various speeds is enough to driver me wild. Some women prefer a fast, repetitive flick of the clitoris, while others simply prefer you to suck and lick it. Remember, there are about 8,000 nerve endings in her clitoris, so make use of all of them! Also try using your tongue to penetrate her. Extend your tongue firmly and move in and out of her at various speeds. She'll love it!

The best oral secret of all time

You need to learn to vibrate your lips on the clitoris. Make your lips smack off of one another by blowing air out of them and keeping them lightly wrapped around the clitoris. This produces such powerful orgasms that your women will scream loud enough to wake the neighbors up.

These penis exercises can make you 3-4" longer These penis routines can make you 3-4 inches larger, and the results are permanent.

Fingering Techniques - Tricks to Arch Your Lover's Back

By Samantha Rogers

The first thing to note is that before you attempt to finger your lover she should be well lubricated. I once heard: "Ring the bell and check the oil!" I know men who live by this with exceptional results. But what exactly am I talking about? Let me tell you. Before attempting to insert your fingers, you must make sure your lover is turned on. The best way to go about this is by playing with your lover's clitoris, either with your hand or mouth. A circular motion on the clitoris will usually be sufficient. At this point you will notice that she is becoming moist, and it should be safe to make your move.

Some girls love very fast fingering, while others do not enjoy it and instead prefer cunnilingus. But let me share with you what I call "The Magnum." This is a powerful move that will be sure to make your lover orgasm. Fashion your hand into the typical gun formation. That is, your pointer finger and thumb both going towards the vagina. Insert your pointer finger into your lover's vagina and place your thumb on your lover's clitoris, making sure that your thumb follows the motion of your finger. This delivers the clitoris-stimulation combo.This works exceptionally well with girls who enjoy being fingered very quickly.

It is no secret that multiple fingers can be used to finger your lover. But the way you use your fingers is of paramount importance. Most men finger their lover with their palm facing up. This is not a mistake, but there are more powerful ways to make your lover orgasm. Finger your lover with your palm facing down, applying a fair amount of pressure right in the first inch of the vagina. This while make your lover shake with pleasure. Many women report that this technique feels more like real intercourse and can be very effective.

These penis routines could make your manhood up to 4 inches longer By performing these penis exercises you could become 3-4 inches longer and thicker. This will help you with any sexual positions you attempt in the bedroom.

How to Know If She Faked an Orgasm? A Secret Technique Which Will Bring Out the Truth Within Seconds

By Rahul Talwar

Orgasms, orgasms, that's the only that's keeping the human race from extinction unlike the dinosaurs. Just like any important commodity, a female's orgasms too have knock-offs!!! Hard to believe it, yes, but it is so true. Spotting a woman's fake orgasm is going to hard but not impossible. There are many clear signs on the woman of your dreams if she has faked an orgasm; all you need to do is look closely. No fake orgasm can escape a sharp eye, that's a fact. But you need to know the signs right? Listen closely.....

A woman's action immediately after sex can very clearly prove if she has or hasn't had an orgasm. If she gets out of bed as soon as she has had an orgasm and heads to the shower or starts cleaning or cooking it's a clear sign that she faked it. Because if she really did have an orgasm it would take a few minutes for her to recover from it and catch her breath and get the blood redirected back into her legs. So, an active girl immediately after an orgasm is a faker.

When a woman has an orgasm the heart begins to pump a lot of blood into her face. This makes her cheeks change color which can't be missed. So, no orgasm no red cheeks. The rush of the blood to her face will also make her lips redder which can't be missed. Make sure to look into her eyes while you guys make love, if she has had an orgasm her eyes will be relaxed and dazed. And it will surely take some time for her eyes to become normal. Dilated pupils are proof of an orgasm. After having an orgasm she is bound to have a higher heart rate and this will escalate her breathing. If she is sweating after doing the deed, that's a sure sign of an orgasm because her muscles have worked really hard.

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How Using Dirty Talk With Your Lover Can Make Your Sex Life More Hot!

By Deanna Raymond

If you want to use dirty talk with your lover but are unsure of how to do it, rest assured that it can be easier than you think! I'm sure many people may be intimidated by the idea of using erotic talk, but it doesn't have to be hard. Many couples around the globe are already using dirty talk to enhance their lovemaking. Most sex therapists will tell you that using dirty talk is one of the easiest ways to bring a new level of excitement and passion to the bedroom. Read on for some tips that should make the whole idea easier.

The first tip I will mention is that I think it is important for you and your lover to have a talk beforehand about using this type of language. Be frank, honest and open. Discuss what words are acceptable so that you can avoid any awkward moments.

The second tip I would suggest is that you need to relax and be yourself. You want to sound natural. If using dirty talk doesn't come naturally you might want to practice in the mirror to become more comfortable with the words. Take a deep breath and let your inner "naughty" come out!

The third tip is a wonderful way to break the ice. Everyone loves a compliment so give your lover a compliment using erotic language. Tell them how good they look or how great they are making you feel.

Remember, the important thing is to have fun. Happy love-making everyone!

Click here now to read more great tips on how to talk dirty during sex! Learn more: Talking Dirty Guide!

First Time Sex Tips For Guys!

By Chess McDoogle

Sex can be frustrating, especially first time sex for guys. How to perform, how long should it last, and all the awkwardness that goes along with doing anything for the first time.

But you can prepare yourself for first time sex so you can be smooth and not stumble through the motions. Here are ways you can practice so your first time at sex will go extremely well:

Lasting long enough.

This is a big problem for even guys who have had sex several times. They never learn how to last long enough. And lasting long enough is very, very important in sex. Unfortunately, for the first time, since you are not used to sex it is very easy to have a premature ejaculation. But there are things you can do to practice lasting longer. Masturbation for example is a great practice method to use. Once you feel yourself about to reach that point of over excitement, then stop masturbation and pause, take deep breaths and work on controlling yourself. Then resume masturbation and do the same thing again. Basically you are training your body to last longer, so when the real thing happens you will already be used to lasting long.

Learn sex tips and techniques.

Even if you are a first timer, you can still learn a lot of sex tips beforehand. Matter of fact you really should learn some sex tips and techniques beforehand so when it does happen you will be armed with some very useful skills that probably most experienced guys don't even know about. This way you'll be much more confident, knowing you have some useful techniques up your sleeve. Tips to learn are things like foreplay techniques. These are ways you can turn a girl on before actual sex occurs. This is very helpful and will make your performance seem much more experienced than it otherwise would be for your first time.

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Take Your Sex to the Next Level, Out to the Garage!

By Mini Mongo

Most people understand the traditional way of having sex, in the bedroom. A lot of folks take it a step further and go to the living room couch. Some get a bit wilder and do it on the kitchen table.

Let me ask you, why stop there? Why are you limiting yourself to inside the house? Why don't you kick it up a knotch!

Yup, a lot of folks have had sex in a car, on a dark country back road. I'll ask again, why stop there?

Try this, on a cooler day, with the breeze blowing, why not take advantage of some "snuggle" time, a nice drive in the country, and a warm place to "do it"? Here's a tip most people would never think of.

On a nice cool day, drive your car around with your sweetheart until the engine is nice and warm. Bring the car back to your garage and make love on the hood of your car! Talk about a new sensation! Take it one step further, why go back to your garage? Why not find that old country back road you once used as "your spot". Take your sweety, get out and jump on the nice, warm hood and do some driving yourself! (if you know what I mean)

If you have a VW Beatle, you can throw her up against the back of the car and go for it. (a Beatle has the engine in the back, so the back of the car will be the warmest part). If you do it out in the open, you add the extra excitement of the possibility of getting caught. How cool is that!

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Help Her Have Multiple Orgasms - How Can I Give Her Multiple Orgasms That Drive Her Wild? (Great!)

By Megan Zoile

Who wants to help their girl have multiple orgasms? If you are a man who LOVES women, you SHOULD be raising your hand right about now..:-) I know that you've probably read a lot about women's orgasmic difficulties, as there has been a ton of stories about this recently...and we've covered it quite a bit as well! But the simple truth that they might not want you to know is that MOST women CAN in fact have multiple orgasms with some ease...and once you learn how to give them to her you are going to find a woman on your hands who does NOT want to go anywhere but where YOU are..:-)

Let's look at some facts below:

If She Can Have ONE Orgasm.......

She can have multiple! The simple fact is that over 90% of women who are orgasmic at ALL, can have either serial or sequential orgasms during sex. ( one after the other instantaneously....or several short ones with a small break in between)

The Key is Definitely.....

Hitting the right "notes"..:-) A woman's body is unique in that direct stimulation of the clitoris is the EASIEST and most foolproof method for inducing bed breaking orgasms she is going to love. Asking her HOW she likes this sexy spot stimulated is a very easy way to bring her to the brink MORE times than one, and in a very erotic way that she will DEFINETLY appreciate!

A woman ALSO loves a man who has a wider penis, with circumference size ( or penis girth) being one of the EASEIST and most effortless ways to induce multiple orgasms for her, as MOST of the vaginal nerve endings are hit MOST powerfully through a powerfully wide man. Very SEXY indeed!

And One Last thing.....Remember: Women admit that they would prefer a man who COMMUNICATES passionately during sex (which means she wants a little lusty dialogue..:-), they want you to learn the landscape a bit better ( understand her body) and they PREFER a man who has a powerful anatomy (a thicker penis is preferable). You can improve all three of these with JUST a little effort..and in my experience, the REWARDS they offer are EACH worth their weight in earth shaking orgasmic gold..:-) So Click Here to become a more Powerful lover and give her an ORGASM so STRONG ....she'll scream your name in her sleep!

How You Can Reach Her G-Spot and Give Your Lady More Pleasure Than Ever

By Itay Donham

Do you want give your lady more pleasure than ever. How can you do it?

The G-spot... Most men have heard of it, and even more do not know how to hit it. It is a spongy-leathery patch of skin that is sometimes hard to find. It is usually located about 2 inches deep on the upper vaginal wall. When stimulated it fills with blood and can be found easier. The best way to find it is to just ask your lady or listen to how she is reacting during sex or foreplay. You should be able to tell when you have found it, her breathing will increase and it will be obvious she is experiencing intense pleasure. Once you have found the G-spot, focus on stimulating it. The trick to hitting it is how you angle yourself. The best angle is when you put pressure on the upper vaginal wall.

What more can you do to satisfy her?

Give her a massage before having sex. A massage before intercourse can loosen her up and put her in a relaxed state. It is very important she is completely relaxed or else she will not be able to climax. Start from the top like a regular massage and slowly work you way down to massaging her inner thighs and other parts close to her vagina. This will get her super hot and primed for sex.

Last longer in bed. This is the most important thing you should do. In order to perform at your best and give multiple orgasms for your lady- you need to last long enough. You should also know that most men suffer from premature ejaculation. However, It's highly treatable in natural ways. Mastering a few techniques for prolonging your intercourse, can really make you a king in bed.

For conclusion, when your lady will be more satisfied, your intimacy will flourish. Having a passionate sex life can really boost any relationship.

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How to Get Your Husband to Have Sex - Tips For Wives

By Gillian Reynolds

Marriage is sometimes a challenge. Couples face many hurdles during their time together and in some cases one of the issues that come between them is intimacy. If you and your husband don't make love as often as you once did it can impact the entire dynamic of the relationship. If you are starting to feel discouraged and are wondering whether your marriage is heading for divorce, there are things you can do to change the frequency of your intimacy right now. If you are wondering how to get your husband to have sex with you there are a few things you can do that will help reignite the closeness that once existed between you two.

The answer to the question of how to get your husband to have sex with you has little to do with how you look or what kind of lingerie you wear and much more to do with how the rest of the relationship is between the two of you. Many couples struggle with issues including finances and how to parent. Surprisingly these things can actually have a direct impact in the bedroom. If your husband feels that there's conflict between the two of you he's more likely to pull away physically. If there's tension in the marriage, you need to find a way to resolve it now. Naturally all resolution should involve compromise from both sides so work to find a solution to whatever problem is causing friction.

Men can become self conscious of the way their body looks just as women do. If you two have been married for several years and your husband has given in to his love of sweets and perhaps stopped working out, he may not feel he's as attractive physically as he once was. Talking to him about the issue may cause him to feel even more embarrassed by it. A much more effective approach to helping him is to encourage him to join you on a healthier eating plan and sign him up at the gym with you. This way you two can work together towards a healthier lifestyle. Helping him lose weight may just be the answer to how to get your husband to have sex more often.

Specific things you say and do can encourage natural responses within your husband that make him crave to be intimate with you. Saying or doing the wrong thing will only worsen the problem and can lead to your husband feeling emotionally detached from you. Find out what you need to be doing to help your husband regain his desire for you from this Helpful Site Most couples struggle with discussing the issue of a sexless marriage and as a result, nothing ever changes and the wife becomes more and more frustrated. You can help your husband rediscover his desire for you. Don't waste another day wishing your intimate life was more fulfilling, change it now.

3 Places Where You Can Find the G-Spot - Yes! There is More Than One!

By Samantha Rogers

First, we need to know what we're looking for. What does the G-Spot feel like? I like to tell people that it feels a bit like sandpaper. It's a bit rough. Trust me, you'll know when you find it. It differs from the rest of the vagina. Another way to know if you found it is because your lover with react! She'll love it! TARGET="_new"

We must remember that all women are different, so the G-Spot might be located in different places. This is not to say that the G-Spot will be in entirely different places. Anatomically, the G-Spot must be relatively in the same spot. If you're confused, don't worry, I'm about to explain.

The first place the G-Spot can be located is just inside of the vagina on the upper wall. You will not find it, however, with a straight finger. You must crook your finger just a bit in order to probe the top of her vaginal wall. When you've found it, that rough little patch, begin to apply pressure and use a "come hither" motion. Some women enjoy stimulation directly on the center, but other women find it pleasurable when the sides are stimulated.

The second place you can find the G-Spot is deeper in the vagina. This spot is called the "A Spot." The "A" stands for anterior in case you were wondering. Using the same technique as above can prove very pleasurable for your partner.

Lastly, I'm going to tell you something obvious than many people fail to realize. You can stimulate both the G-Spot and the A-Spot at the same time! Using your pointer finger and your middle finger, crook both and find both areas, slowly massaging and applying pressure. Do not be afraid to apply significant pressure. Often women are relatively numb in this area, but when adequate pressure is applied, these two spots prove exceptionally erotic!

Once you're able to find these spots with your fingers, try it with your penis. Remember, however, that that A-Spot is not easily accessible without an fairly good sized penis. Doing these penis exercises will help you get up to 4 inches bigger and help you do as the sex moves mentioned above.

Spice Up Your Sex Life - Keep Her Interested in the Bedroom and Coming Back For More!

By Maria Holland

As we know sex with the same person can become mundane over time if you are just doing the same routine over and over. This is why it is important for any relationship that you spice it up in the bedroom, this means changing what you are doing and making your sex life fresh and new. In this article I am going to be telling you guys how you can spice it up and leave her loving every single moment of your time together!

1) Porn Movies - Watching porn movies with your partner can really get both of you really hot and ready for some action, also if you do not normally do this then it is a nice change of pace and you can really feel naughty with each other. If you are lucky as well you may be able to pick up some good tips while watching!

2) Take a Walk Together - When I say take a walk together I do not mean take a nice moonlit stroll along the beach while holding each others hands and telling each other how much you love them because we are here to spice up your sex life! What I mean by take a walk together is go out into the public and find a nice secluded spot and get into it there! This is a great way to spice up your love life and is one that most women often fantasize about, just make sure that you do not get caught.

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Pheromones and Sexual Attraction

By Adam Quilt

Research has shown that humans are highly skilled at "sniffing out" compatible sexual partners. Evidence has revealed that natural body scents play a pivotal role in deciding whether we find someone attractive.The research was published by the Philadelphia's Monell Chemical Senses Center in the journal Psychological Science. By using brain scans, researches were able to show that pheromones in male sweat stimulated the brains of heterosexual women.

The Relationship Between Pheromones and Sexual Attraction.

While we may not be consciously aware of pheromones, they do have significant effect on behavior.In the study, researchers found that two compounds - the testosterone androsterone, and androstenol as potential pheromones. 36 heterosexual men were asked to smells samples of ansrostenone and androstenol.The results of the study revealed that androstenol activated a region of the brain called the hypothalumus that influences sexual arousal.

Pheromones Known To Cause Sexual Arousal

Much of the buzz about pheromones can be attributed to three active compounds found in high-quality pheromone products:

Androstenone -- This pheromone is found in both men and women, is predominantly known as a male pheromone. Users wearing androstenone typically project a dominating, masculine feeling towards women. Therefore, pheromone products containing this are likely to project an aggressive alpha impression (either alpha male or female), which might help you to be the centre of attention and be noticed more. There is also some evidence that it may cause sexual arousal and excitement in women. To cause members of the opposite sex to become slightly intimidated by you can be attractive, so this pheromone helps in this regard too.

Androsterone -- Androsterone is a human pheromone that produces a sense of trust around it's wearer. Thus, androsterone makes the wearer appear to be more masculine and/or dominant, but without the aggression of androstenone. This pheromone also creates an aura of safety, protection and reliability normally associated with a more peaceful alpha male.

Androstenol -- Androstenol comes int two types - alpha isomers and beta isomers. The alpha and beta have nothing to do with the pheromone projecting an alpha aura. Both seem to cause chattiness and friendliness. It can also increase sexual appeal, making it an "icebreaker" pheromone. The alpha isomer makes the usre more approachable to women by creating a friendly atmosphere. It seems to be more of a neurotic chatty pheromone than the beta isomer, touching more on empathy and romantic feelings.Androstenol also creates a feeling of youthfullness and health which can be a sexual turn on for women. The primary reported response to Androstenol or Androstenol containing products has been an increase in chattiness and friendliness from both sexes, but as mentioned above it can increase sexual attractiveness as well. It has been referred to as an "ice-breaker" pheromone.

These are the primary pheromones you should keep on an eye when comparing pheromone products. Understanding what these pheromones can do will help you select a pheromone that will give you what you want.

Get the facts and reviews of the strongest pheromone products at http://www.provenpheromones.com - an independent pheromone review and information site. Adam Quilt is a pheromone tester and user.

Is Sex a Necessary Part of a Successful Relationship?

By Deb Allen

For some of us a relationship without sex is nothing more than a friendship. But there are many long-term and very successful relationships that do not include sex. So the question becomes whether sex is a necessary component at all or if it is simply a fulfillment of lust.

To begin this discussion I would like to explain that many relationships are started out of a physical attraction for one another. Some people would say that this phase is a period of lust. In essence, the partners may find that they not only enjoy each other's company but also that they have a desire to have sex.

During such a stage in the relationship it is likely that the couple will have frequent sex and that it will be both fun and exciting. This stage usually lasts for a few months.

Then the couple is likely to move into the second stage of a sexual relationship which is designed around romantic love. For many couples this stage will last from about six months to two years. During the time although some of the lust may taper off the sex remains frequent and very enjoyable.

For many people this phase is optimal because the love relationship seems to deepen and a real connection between the partners becomes apparent. The bonds strengthen and the relationship acquires a comforting element which lends itself to longevity.

As time goes on the couple is likely to experience the next stage in their sexual relationship. During this period a mature love develops. The sex may diminish a little or a lot and some of the excitement may be missing.

It is during this period that problems often develop. As the break down in the sexual relationship happens there may also be problems with the communication in the relationship. The lack of communication coupled with the decline in sex can result in trust issues.

Some couples progress to the point that their relationship is built on dynamics more commonly associated with roommates or brothers and sisters than that of a couple. Although relationships go through various phases it is important to maintain the appropriate dynamics if the relationship is to continue to blossom.

Over a period of time sex can decline to the point that the couples feel uncomfortable with the topic. One is afraid to approach the other so sex becomes a missing component in the relationship. Even if the desire for sex is there it may seem to be completely out of reach.

Couples in that situation probably need to start slowly. Jumping into bed to have sex may not sound appealing. I suggest that the couple work on less threatening ways of building that intimacy level back up first. To begin I suggest that the couple spend time cuddling. I know, that sounds trivial but it really is important.

Simple steps like including a few hugs throughout the day can make a difference. Then progress to holding each other and gazing into the eyes of your partner. Soon you should spend time holding one another in bed. If you do not start this way then progress to holding each other while you are naked. By taking things a step at a time you are likely to freshen some of those feelings and desires that were once so natural and compelling.

Make your relationship the best it can be - whether it's just beginning, it's long-term or you are getting back with an ex you can strengthen your bonds - find out how, view videos and get a FREE report about relationships at: http://magicalmakeups.blogspot.com/ For more about romance & relationships visit: http://fitinsidenout.com/Romance.html Debbie Allen is an Internet marketer & writer

Foreplay - Five Easy Tips

By Leigh Reeves

1- Talk and Tease

During foreplay, the power of suggestion (especially with some dirty talk) can be as great as the sex itself for many couples. If you can describe how you want to touch your partner, where, and with which of your body parts, he/she will visualize it easily and eagerly.

If you know how to have sex with his/her brain (it is a major sexual organ), you can bet that your partner will be begging you to have sex with the rest of their body in due time.

If you need to touch while you dirty talk, avoid touching the major sex parts. Instead, focus your mouth and hands on the neck, wrists, inner thighs, lower back, and ears.

2- Get Started in Public

Foreplay doesn't need to be restricted to the bedroom. Try doing some fun things out in the open. Try patting your partner's ass in a restaurant, kissing him/her passionately while having drinks at a bar or dirty dancing at a nightclub.

Make an effort to turn your partner on wherever you are. When you finally do find yourselves in a private situation, the good times will lead to some carnal indulgences.

3- Strip Down

Strip shows aren't just for men anymore; women have gotten wise to the idea of having men perform for them.

Remove your clothes slowly (especially if you're fit). Remove your socks before you do anything; they're awkward and nothing turns anyone off faster than seeing a naked body with socks on.

Start by removing your shirt (unbutton it slowly while maintaining eye contact), then your pants, and finally your underwear. At this point, undress your partner just as slowly.

4- Use your Hands and Give Oral Pleasure

It is easy for me to say that usually every man enjoys being the receiver of oral sex.

Every woman is different, therefore, every woman likes to be touched differently. Some women do not like oral sex at all. Usually it is because she does not feel comfortable, so before you try, make sure she is comfortable. She will soon try it and realize what she has been missing.

5- Watch Some Porn

Porn can be a great way to get you and your partner in the mood, whether it is dirty or really soft porn. Put on something that both of you can enjoy and lay naked with each other while you watch it.

Remember that an "accidental" caress here and there is perfectly acceptable, even preferable. Every now and then, stop watching the movie to provide your partner's body some attention. Make sure to pay more attention to him/her than you do to the movie.

Watching porn is also good to throw some ideas your way. If you see something kinky that you'd like to try, make a comment about it.

The point is to get the imagination going.

Leigh Reeves Creator - http://www.sexstrology.org Managing Editor - http://www.getintimate.org

The Female Orgasm - It's All in Her Head

By Tyler Privado

Ever had a lover that no matter what you did... she just wouldn't orgasm.

You worked your heart out, tried all your slick moves... but nothing?

She might have even told you she "can't orgasm" and maybe that released some of the pressure.

The fact is, she could orgasm... nearly all women can. Unless there's been a lot of trauma in her life... she can orgasm. It's just that you're both missing the one key ingredient.

Her mind.

Men (and women) don't seem to realise that a huge part of the female orgasm is mental. In fact, I'd go as far to say that how you make her feel is 80% of her reaching orgasm.

Because it doesn't matter how good you are at stimulating a woman's body... if her minds not there... there's no orgasm.

Trust me... I've experienced this for myself. I became so curious about these women that said they "can't orgasm" that I began to research it. And that's how I discovered what I was doing wrong.

My technique was pretty great... (if I do say so myself) but I wasn't fully turning on her mind as well. She was enjoying herself... she was asking for more... but as long as that little "mental lock" stayed on in her mind... there was going to be no happy ending to this story.

Now I'm not going to lie to you like some "sex gurus" will and say there's a 100% foolproof solution that will work every time (and instantly too!). Let's face it... women are a little more complicated than that. It's not like we're just changing a light bulb here...

But I do believe that if you learn to stimulate a woman's mind she has a much higher chance of reaching orgasm. There are some women that, due to their sexual past, will have a lot of trouble releasing this mental block. But I believe it can be done in a loving and trusting relationship.

Some women will find it a lot easier to release this mental lock and suddenly you're the best lover she's ever had. And I must say that's a pretty great feeling to have.

And if you're one of the lucky ones... your lover will have none of these sexual blockages at all. Then suddenly, by adding the power of her mind to the equation, she won't know what hit her.

So the next time you're in the bedroom... have a think about how you can arouse her mind, as well as her body. The results are worth it... trust me.

Tyler is a regular guy who enjoys sex and pleasuring his lovers. When he realised a lot of other guys were having the same problems he'd had in the past, he decided to do something about it. Visit his website to find out how to make love to a woman's mind and body and download his free report "Why You Might Be Bad In Bed... And What To Do About It." He prides himself on being different and avoiding unnecessary hype and huge promises. While other "sex gurus" promise mind bending multiple orgasms from super ninja g-spot techniques invented by Tibetan monks... he focuses on the power of a woman's mind for creating a powerful sexual response that lasts a lot longer than a night of passion. If you're ready for the real, straight forward answers about amazing your lover in the bedroom, check out his website for more free information and articles.

Female Orgasms - Tips to Give Your Woman Powerful Orgasms During Intercourse

By Susan Johnsson

Achieving an orgasm through intercourse is something that most women find very difficult to do. The reason for this is generally due to poor technique from their partners.

One of the biggest myths that men are abiding by, is that successful intercourse is achieved by thrusting at a very high rate per second. What they don't realize is that this does nothing more than cause discomfort to their partners, and the man also loses steam very quickly.

By using a bit of common sense, you will be able to help your woman achieve explicit orgasms every time you have intercourse with her. Let us take a look at a few ways that can improve your overall performance of intercourse;

It is important to keep in mind that you should always have an end goal or purpose as to what you would like to achieve, or help your woman achieve in terms of orgasms. By understanding this end goal, you will know how to correctly approach it, and successfully reach it.For instance, it would be useless trying out certain sex positions that are made for helping a woman achieve clitoral orgasms, when you are trying to give her a g-spot orgasm. Also, just because you have the right type of sex position, it is important to understand that this does not automatically enable your woman to orgasm. You have to know how to correctly execute the sex position in order to get the best results.

For instance, while trying a certain sex position, you need to think about the angling of the penis as it enters the vagina so that it can successfully stimulate the right spots in order to achieve any particular type of orgasm. So as you can see, by applying a bit of logic, and having an end goal or purpose, you will be able to have a better understanding of what you are doing during intercourse, thus enabling your woman to achieve the most stunning orgasms that she is only ever dreamt of.

Download a Free copy of the Female Orgasms Sex Guide, and learn powerful techniques to give your partner Mind-blowing orgasms. To download your free copy, click here

Female Orgasms - 1 Powerful Tip to Intensify Your Woman's Orgasms

By Susan Johnsson

The reason why some men find it very difficult to give a woman orgasms is because they focus solely on the area that they believe will achieve an orgasm, but forget to stimulate the rest of their partner's body. For a woman this can be very annoying, because she would like to know that her partner finds other parts of the body attractive, and not just the vagina.Let us take a look at ways in how you can increase your woman's overall "erotic highs", and intensify her orgasm to new levels of ecstasy;

A great way to improve your overall lovemaking sessions with your partner is by mixing foreplay with any other type of sex that you are performing. For instance, if you are performing cunnilingus on your woman, or having intercourse with her, include foreplay into the mix. By doing this, it will allow you to spend an equal amount of time I'm paying attention on other parts of your woman's body while at the same time stimulating the most sensitive spots.

If you are performing cunnilingus on your woman, feel free to use your hands to stimulate her breasts, thighs and buttocks. It would be good now and then to also use your mouth and tongue on these areas as well. In other words, use it as a way of teasing your woman so that you can build anticipation in her mind.

For instance, begin by kissing her breasts, then grew gradually move down her body until you reach the areas surrounding her clitoris. Take your time in kissing this area, and once you feel she is fully aroused, you can then begin direct stimulation on the clitoris with your mouth After doing this for a few minutes, move away and begin to gradually kiss up her body until you reach her breasts again. At this point you can then throw your hands into the mix and use it to stimulate the clitoris while you're kissing her breasts and other erogenous zones.

By taking this approach, you will be able to give your woman the most exquisite orgasms that she had thought was only possible as a fantasy.

Download a Free copy of the Female Orgasms Sex Guide, and learn powerful techniques to give your partner Mind-blowing orgasms. To download your free copy, click here

Am I Good in Bed? 2 Crucial Questions EVERY Man Needs to Ask (Because She Sure Is!)

By Megan Zoile

In this article we are going to take a quick look at one of the most common questions we get asked by men JUST like you every week: "Am I good in bed....and how do I know for sure?" The simple truth is that with the scary statistics out there about women and faked orgasms ( a recent survey of over ten THOUSAND women revealed that 50% of us are faking at LEAST once per year...and with the man we claim to love!) men are literally finding their sexual esteem at VERY low levels. And with the female sexual revolution hitting levels NOT seen since the 1960's, there is GOOD reason to worry!

Women are simply NOT settling for unsatisfactory sexual relationships these days, and will continue to be more selective in the future as well. Let's take a quick look at 3 questions you NEED to be asking yourself...because if you're not, the likelihood she's asking them SILENTLY about you! Read on.

Filed Under: Have You Learned the Landscape?

There is NOTHING worse than a man who simply does not know WHERE to touch on a woman's body. With so many DIFFERENT sexy and sensitive spots, if you aren't familiar with EXACTLY where feels best, it's high time you learned. (or asked her to point them OUT)

Filed Under: Have You Mastered the Phenomenal Art of Foreplay...or Not?

Don't laugh - for many men, foreplay is SPORTSCENTER on espn. Look, the bottom line is a woman's body REQUIRES a certain amount of stimulation to have her erotic engine amped UP, and if you can't provide that BEFORE sex, she eventually, will find someone else who will.

And One Last thing.....Remember: Women admit that they would prefer a man who COMMUNICATES passionately during sex (which means she wants a little lusty dialogue), they want you to learn the landscape a bit better (understand her body) and they PREFER a man who has a powerful anatomy (a thicker penis is preferable) You can improve all three of these with JUST a little effort..and in my experience, the REWARDS they offer are EACH worth their weight in earth shaking orgasmic gold. So Click Here to become a more Powerful lover and give her an ORGASM so STRONG ....she'll scream your name in her sleep!