Free Penis Enlargement Exercises

By Chris Kendrick

Can you really find "Free penis enlargement exercises" online? There are a few sites floating around that offer a little advice on the subject. Very few that really have safe techniques that work. I will try and write about the most popular and best way to exercises your male organ. Caution: Any exercises you perform are done at your own risk. The law of male enhancement is- If it hurts..stop and don't repeat. Now that we got all of that out of the way, let's get started!

Jelqing- One of the most popular penis enlargement methods.

1. Lubricate your penis

2. With the palm of your left hand facing towards you, make an (OK) symbol and grasp the base of your limp penis "firmly" in the hole made by your thumb and index finger

3. Now with your right hand, make the same (OK) symbol

4. With the palm of your right hand facing away from you, slowly start (milking) your penis, forcing blood from the base of your organ, through the shaft, to the head, but do it gently. (Your penis cannot be erect during the exercise)

5. Now continue this for at least a half hour every day, a full hour if you can find the time alone.

6. Just remember, as with any exercise, care should be taken. The last thing you want to do is go to the doctors office with a bruised up penis.

Penis enlargement exercises are a great way to develop your organ. But to really see longer lasting results, a combination of herbal pills and proper exercises is always the best way to go.

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