How to Last Longer in Bed - 3 Sexy Strategies For Longer, Stronger Sex

By Megan Zoile

In this article we are going to discuss how to last longer in bed. The simple truth is that many men are over eager lovers....and their enthusiasm translates into sex that is simply too short to be satisfying! So how do you turn that passion and enthusiasm into sex that lasts? Read on as we take a look!

First some facts: Stop being so hard on yourself! (no pun intended..:-) If you're exposure to great sex has been watching lots of late night cable TV, or hearing your buddies brag about how long THEY went the night before....simply stop buying any of it. According to LOTS of recent sex studies, the average sexual encounter is about 7 minutes! So if you're lasting longer than that ....congratulations, you're better than average! Below....well, lets see about some help..:-)

Start Slowly....and Selflessly!

A woman's body heats up FAR more slowly than yours does, so the key is to simply shower HER with passionate exploration and adoration BEFORE sex. Yes...foreplay DOES count for a lot, and even MORE so when you find yourself ending early. Bringing her to a boil BEFOREHAND is the smartest time management technique known to man ( or woman..:-)

Change Sexual Positions.

The more movement a man makes during sex, the more likely he is to experience premature ejaculation. To combat it, all you need to do is give her more control. The more stationary you are, and for longer.....the easier time with control you will have. On your back, with her on top is the recommended position for starters with men who suffer from endurance challenges.

The Jerry Seinfeld Theory

This may be one of the funniest episodes of the Seinfeld show...but it's also very true! If you practice the fine art and science of self gratification BEFORE you make love with your partner, your endurance will double (if not MORE) in short order! The simple truth is that most men have a fairly long refractory period...and this will go a long way in ensuring she has as MUCH fun as you....if not more!

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