Relationship Sexuality - 7 Methods to Improve After-50 Sex!

By Marlene Shiple, Ph.D.

So, you are over 50 ... and have heard the myths and stereotypes about sexuality being unimportant and negligible for Seniors. What would you say if I were to tell you that -- like many stereotypes -- these myths have been proven to be incorrect?

The truth is that, when Seniors have been asked, they reveal that they ARE retaining their interest in sex and continue to be actively involved in enjoying it. These self-reports have proven true when scrutinized in research studies.

So, if you are over 50 and would like to improve your sexual relationship, here are 7 Methods for you and your partner to use to do so:

a. Method 1 -- Fantasize: Think about Delightful Sex with Your Partner frequently during the day

b. Method 2 -- Phone Intimacy: Call your partner and compliment her/him sexually

c. Method 3 -- Plan Time Together: Take time specifically to spend with your partner -- schedule this time together

d. Method 4 -- Plan Intimacy Time: Plan plenty of time to pleasure one another and to talk intimately as a part of foreplay

e. Method 5 -- Talk Sexually with Your Partner: Share with your partner what you would like to enjoy together

f. Method 6 -- Listen to Your Partner's Sexual Talk: Encourage your partner to share with you what s/he would like to enjoy with you

g. Method 7 -- Acceptance and Enjoyment: Accept whatever you experience together as delightful. Go deeply into your joint experience -- and feel it strongly

No matter what your age -- whether you are over 50 or under 50 -- I encourage you to use these methods over and over to enhance and strengthen the satisfaction and enjoyment of your relationship sexuality.

And I invite you to learn more about how to enhance your relationship, and increase intimacy and satisfaction by visiting our blog at http://www.sex-coach-online.com or Click Here. Join our list by entering your name and email address, or click on "RSS" to add yourself to our the RSS-feed -- you will be informed right away about new additions and information that can benefit your sexual enjoyment and your relationship! Get Practical Ideas & Tips that You can Use Right This Minute! Presented by Dr. Marlene Shiple, the Sexuality Coach, & the SexualityCoachNetwork for Relationship Sexuality.