Sexuality Tips For You.

August 19, 2008

Sexual Healing

By Vinod Karan Singh

'Sex Glow and it shows'. A very few people know that intimate relationship have direct affect on the individual's health. As a matter of fact, sex does leave its mark, not only on the mind but on the body as a whole. The body language experts are quite able to tell you the tale of steamy session you had last night, although this is a different story altogether. Coming back to the point, a number of changes occurs along with other chemical and metabolic reactions that take place in the body during and after sex. Termed as sexual healing, researchers have explored the affect of sex on almost every part of the body, from brain to the heart to the defense mechanism and the results are quite similar as per what had been expected.

Scientific explanation
It's been scientifically proved that arousal and an active sex life may result in a long life, healthy heart, increased ability to defend pain, stronger immune system and even protection against certain cancers, not to forget lower rates of depression as well. If there is anger, resentment, fear, jealousy or grief between lovers or feelings of sexual inadequacy, the genitals, uterus, ovaries, prostate gland, or testes may be directly affected. The benefits of sexual healing is not an easy task to tell but thanks to a better understanding of the biochemistry of arousal, as well as advances in imaging techniques, doctors are closing in on some possibilities. "Finding mechanisms for these benefits and proving cause and effect of sexual healing is rather difficult. The associations are out there, so there has to be an explanation for it," says Dr. Ronald Glaser, Director of the Institute of Behavioral Medicine Research at Ohio State University. Let's have a look at some of the magical effect of sex.

Sex for glowing skin
Studies show that when a woman is involved in sexual intercourse, the outcome is a beautiful skin. And the logical explanation is; when a woman makes love, her body produces more estrogen. Estrogen is a female sex hormone. It helps to keep the body smooth. In addition to this, the sweat produced during the act makes the skin glowing and shiny.

Pain relieving quality
Sex is a natural analgesic. It can be useful in relieving some kind of aches and pain like headaches. Perhaps, it will be sensible to offer your sexual partner with some dose of sexual healing when he or she complains of headache. Fever, body ache, hair loss, dandruff are few problems which can be healed by the affect of sex as well.

Sex is a Tranquilizer
Sex is a good tranquilizer. A tranquilizer is a drug that promotes tranquility by calming, soothing, quieting, or pacifying with minimal sedating or depressant effects. When you are upset, depressed, facing mood swings and lonely or under stress, sex can act as the right medication.

Improves Blood Circulation
Sexual arousal may increase the heart rate. This in turn improves the circulation of blood to different parts of the body.

Sex as an exercise
Sex is a good and safe exercise, which an individual can do to stay fit. It also helps to burn excess calories of fats that accumulate in our body, especially after having a heavy meal. The act of intercourse burns about 200 calories, the equivalent of running vigorously for 30 minutes.

Healthy heart
During orgasm, both heart rate and blood pressure normally tends to double due to the influence of oxytocin. Sex has been linked to reducing the risk of heart disease as well as protecting the heart muscle after an attack. That is why doctors believe that sex after a heart attack is relatively safe.

Oxytocin is the hormone which primarily secrete during the intercourse and is responsible for all the positive effects of sex. It is a natural healer of wounds and injuries. The overall assumption of sexual healing revolves around oxytocin. Studies show that married men tend to live longer and suffer less depression than singles do [ Is it ;) ] and enjoy healthy lifestyle. This is mainly due to increased indulgence in the sexual act. Another study show that those who masturbate appeared to experience less depression than those who did not; in addition frequent sexual activity has been tied to lower risk of breast cancer in women and prostate cancer in men. Moreover, sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion. Explore the magical world of sex and sexual healing!

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