Natural Ways to Increase Sex Drive

By Mary Freeman

Sex is a natural and wonderful part of life. If you are looking to naturally improve libido there are a few natural methods you may want to consider.

Most doctors don't realize that there certain natural herbs increase sex drive as much as the hormones. And are a natural alternative to drugs and their potentially toxic effects. Several herbs becoming more popular are Horny Goat Weed herb, Ashwagandha, African Yohimbe, and Tribulus. Ginseng has also been used in China as a sexual aid and revitalizing tonic for thousands of years and is one of the most popular Chinese herbs. Kava Kava is also highly recommended due to its soothing effects.

Ashwagandha Root

Ashwagandha root is from India. In addition to its libido boosting effects, it also acts as a mild sedative. The active chemicals in this root appear to have a steroid-like effect which indirectly increases the activity of steroidal hormones such as progesterone and testosterone. These roots effects will take some time to be noticed after taken.

Horny Goat Weed

Horny Goat Weed(Epimedium). Research has shown that the herb can increase sperm count and stimulate sexual desire.

Tribulus Terrestris

Tribulus Terrestris is another herb which originated in India. This Herb has been shown to increase the production of luteinizing hormone (LH) which is a hormone that enhances sex drive, and the natural production of testosterone.

Wild Yam

Wild Yam is another herb which arouses women sexually. Lotions made from it can make sexual intercourse for enjoyable for women over 40 years of age. This is also a good substitute for estrogen creams used as vaginal lubricants.

Kava Kava

Kava Kava has been known to induce mild hallucinations and heighten sexual response when taken in high doses. It typically produces a "warmth" feeling and can stimulate the genitals. Its recommended to drink this in a tea form one hour prior to sex for the best effects.

African Yohimbe

African Yohimbe is yet another natural remedy for decreased sex drive. It increases the blood flow to the genitals of both females and males. It particularly gives women an enhanced sensation and enlargement of genital organs.

As you can see, there are several natural ways to increase your sex drive. Its just a matter of researching your options and determining the herbal remedies which you feel would be best for your particular lifestyle and needs.

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Mary Freeman is an accomplished Author who writes articles on Natural and Home Remedies. To access her remedy website, please visit http://www.squidoo.com/natural-ways-to-increase-sex-drive