By Tony Higgins
The PC muscle, a.k.a. "sex muscle", is a hammock-shaped muscle, stretching from your tail bone to your pubic bone. This muscle e.g., controls your bladder, and when you go to the toilet, you can locate it by stopping the stream of urine. The muscle you feel contracting when you do this is your sex muscle.
You can strengthen it by voluntarily contracting it, over and over again, during activities like driving a car or watching television. Strengthening the PC muscle will give men and women several sexual and health benefits.
One sexual benefit for women is that having a strong PC muscle makes it easier to achieve orgasm. There are many women who do not achieve orgasm so easily, and developing the sex muscle makes this a lot easier. The stronger your sex muscle gets, the higher the sensitivity of your genitals, because of the higher blood flow.
An orgasm is mainly felt as the contractions of this muscle, and when it is not strong enough, it will not contract easily. But the stronger it gets, the better you feel it, and the easier you will achieve orgasm.
There are roughly four "orgasmic levels" for women:
1. Anorgasmia, when you cannot achieve orgasm at all.
2. Clitoral orgasm, when you can only achieve clitoral orgasms.
3. Vaginal orgasm, when you can have both clitoral and vaginal orgasms.
4. Multi-orgasmic, when you can have several orgasms in a row.
When you have never achieved an orgasm, sometimes training your PC muscle is enough to achieve orgasm, and sometimes you need medical help. One thing is clear from research: the higher you are in these categories, the stronger your sex muscle is. And strengthening your sex muscle can move you up in these categories, and will make you achieve orgasm much easier.
Visit http://www.sex-manuals.com/sex-muscle.html, to download the Ebook: "The Sex Muscle," and learn more about the PC muscle. I ask for a small, voluntary donation, AFTER you have read the Ebook, and you donate ONLY if you are happy with it. If you prefer a paperback version of the book, please visit http://www.lulu.com/content/3639547 for more information. Ebook or paperback: both options will help you to super-charge your sex life! Tony Higgins |
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