A Stronger PC Muscle Means Having Stronger Erections

By Tony Higgins

The PC muscle, a.k.a. "sex muscle", is a hammock-shaped muscle, stretching from your tail bone to your pubic bone. This muscle e.g., controls your bladder, and when you go to the toilet, you can locate it by stopping the stream of urine. The muscle you feel contracting when you do this is your sex muscle. You can strengthen it by voluntarily contracting it, over and over again, during activities like driving a car or watching television. Strengthening it will give men and women several sexual and health benefits.

One benefit of having a strong sex muscle is that your erections will be stronger. This muscle encircles the penis, and keeps the blood in the penis when you have an erection. The stronger it is, the better it keeps the blood in your penis, hence, the stronger your erections will be.

The sex muscle functions like a natural "penis ring." A "penis ring" is a mechanical device that you fit around your penis. It supports the erection by keeping the blood in the penis. When you have a medical condition that makes it difficult to get an erection, this can be a solution. But for men who can get erections without mechanical help, strengthening the PC muscle, our "natural penis ring," is the best solution.

It is very easy to prove this theory. When you hold your erect penis with your hand and tense your sex muscle, you will feel your erection getting harder at once. The stronger the muscle contracts, the stronger your erection.

Another example: when you sleep with a full bladder, your body responds by tensing the PC muscle, to avoid incontinence. The fuller the bladder, the stronger it contracts, and the harder your erection will be. The stronger it is, the stronger your morning erections will be.

When you get into the habit of doing PC muscle exercises every day, within a month you will notice that you get substantially stronger erections. If you train it to the max, your erect penis will be hard as steel.

This means you can give more pleasure to yourself and to women. It also means you will have to be aware that your penis is now so hard that you can actually hurt the woman you are with! So be careful and make sure she is enjoying your increased erection strength as much as you do.

Visit http://www.sex-manuals.com/sex-muscle.html, to download the Ebook: "The Sex Muscle," and learn more about the PC muscle. I ask for a small, voluntary donation, AFTER you have read the Ebook, and you donate ONLY if you are happy with it. If you prefer a paperback version of the book, please visit lulu.com - "The Sex Muscle" for more information. Ebook or paperback: both options will help you to super-charge your sex life! Tony Higgins