By Vinod Karan Singh
Premature ejaculation is one of the most common physical problems that are affecting men from all most every age group. Many males, especially youngsters, ejaculate sooner than they or their partner would like. It is not a desired ejaculation that arises normally rather an ejaculation that occurs very soon often within a minute or two after penetration.
Causes of Premature Ejaculation
Almost no case of premature ejaculation has a clear cause. It is usually said by the doctors that early sexual experiences may establish a prototype that can be hard to change later in life. The problem of premature ejaculation can be a psychological problem or biological problem too.
Psychological Cause
• This problem is very common among young teenagers because they masturbate fast, out of fear of being caught by parents or someone may want to reach orgasm fast.
• Culpable feelings that increase your tendency to rush through sexual encounters
Erectile Dysfunction
Most males who get worried about attaining erection during sexual intercourse may form a pattern of rushing to ejaculate early which becomes a habit and can be difficult to change later.
Anxiety
Anxiety may lead to premature ejaculation that affects sexual performance of a man.
Biological Cause
There are a number of biological causes, which lead to premature ejaculation. Some of them are:
• Abnormal hormone levels
• Abnormal reflex activity of the ejaculatory system
• Abnormal levels of brain chemicals called neurotransmitters
• Thyroid problems
Cure of Premature Ejaculation
There are numerous ways to prevent premature ejaculation and these methods may take you away from the fear of premature ejaculation. Some of them are:
Self-Distraction
If your provocation levels are getting too high and you are about to climax, take a long breath and think about something else to distract your mind for the time being.
Stop and Start Method
Whenever you find yourself nearing the situation of climax, withdraw your penis from your spouse and set aside yourself to relax enough to prevent ejaculation. By the start and stop sexual spur you may learn to prolong the sex act.
Squeeze Method
The squeeze method engages either the man or his partner squeezing the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. It can be repeated, as the ejaculation is desired. Squeeze method can be used along with the stop and start method.
Desensitizing Cream
Desensitizing cream is the other method to stop premature ejaculation. It can be used to desensitize the end of the penis. The cream works as a local or tropical anesthetic. Thick condoms can also desensitized by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.
More Foreplay
Excite your partner to a state of high arousal before you have your genitals touched. It is the easiest way by which ejaculation and orgasm can be achieved at the same time.
Masturbation
Try to practice different ways of masturbation by yourself. Know your feelings and sensations as it may provide you a chance to gain confidence. Apart from these methods, there are some other ways to solve this problem. Talking with your partner about this could be one.
Understanding each other's bodies need and knowing what the other partner want is a major factor in solving premature ejaculation and the frustrations behind it. Premature ejaculation is not at all a serious problem if you know how to make your sexual life pleasurable. You should immediately consult any sex therapists, if you find that things are not improving.
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