Sexuality Tips For You.

September 12, 2008

Cool Sex Game to Play With a Lover - Interview

By Maria Holland

Sex games are a fantastic way to spice up sex with your partner or lover, they not only make the sex more exciting but can also relieve any tension anyone might be feeling. Top sex therapists have been saying for years now that sex games can improve relationships even between the 'closest' of couples.

The sex game I am going to be telling you about today is called 'Interview' or to use the game's full name 'Interview a Porn Star'.

Now the idea of this game is simple one of you takes the role of the porn star and the other the interviewer. Now interviewers what does your partner need to do to get this job? I'll leave that one up to your imagination!

Now the great key to this game is to take your time and really live in the moment, and interviewers remember that when the roles are reversed you are going to be the ones trying to get the job so try not to ask your partner to do anything you wouldn't do!

For those of you who would like to mix it up slightly or for those that do not want to be porn stars how about just an ordinary job, with this you can be the interviewer and the applicant. The applicant is desperate for the job and willing to do anything and the interviewer is keen to take advantage of this fact!

The best thing about this sex game is that there is going to be three sexual opportunities for the two of you; one when he is the porn star, one when she is and one when you are both watching the videos afterwards!


This is a perfect game for couples who love sex games. It is very exciting and something you will play again and again.

Sex Games can be a very good way of spicing up your sex life, 100 Sex Games is a great resource that will keep you and your partner occupied for years to come.

For more information and a review of this product check out Top Seduction Techniques

Increase Sexual Desire - Get Increased Libido, Desire and More Satisfaction With These Herbs

By Kelly Price

If you are a man or woman the herbs we are going to outline here can give you better sex by increasing performance and desire so you achieve greater satisfaction. Let's look at how they work...

So what saps libido and how can we increase sexual desire?

Let's look at the problems first and then look at the herbs to solve the problems.

Blood Circulation and Nitric Oxide

A common cause of lack of sexual desire is poor blood circulation and of course when we are aroused the blood is pumped to the genitals.

When it arrives in both men and women nitric oxide allows the blood vessels to expand and lets an increased flow of blood in, in a mans case it creates an erection, (in fact a man CANNOT get an erection without sufficient nitric oxide - it really is that vital) in a women it's a little less obvious but just as vital.

Lack of testosterone is not just a problem for men it's also a problem for women to and both sexes need it for strong libido.

Last but not least sexual desire needs a calm stress free mind and a body with plenty of energy. Passion killers include: Fatigue, anxiety, depression and generally low body energy. If you have problems in the mind and low body energy, your body diverts its attention away from sex.

So how do we improve all the above and increase sexual desire?

Here are herbs that work for both sexes.

Cnidium

A powerful herb from China which nourishes the blood and helps to circulate it to the extremities, as well as enhancing nitric oxide levels.

Horny Goat Weed

Another Chinese herb and after thousands of years of use in China is now popular than ever and helps sexual wellness in these areas:

It increases nitric oxide levels, as well as testosterone and also decreases stress and increases energy.

Ginkgo Biloba

Ginkgo Biloba is the ultimate herb to get the blood moving around the body. It improves blood flow and oxygen throughout the body, while its anti-oxidant action helps maintain healthy tissue, protects the blood vessels and reduces arteriosclerotic lesions within them.

Ginseng

Another great blood and circulatory tonic herb which, also decreases stress and lifts mood and enhances overall body energy. It helps increase free testosterone and has an affect on nitric oxide levels too. One of the most popular and effective herbs you can get which acts on both a physical and mental level.

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These herbs are not the only herbs you can take to increase sexual desire but both men and women can benefit from them and gain an overall health boost too.

These combined with other herbs, can give you not just increased sexual desire but also give you greater satisfaction, better overall health and its all achieved naturally.

You can get them all in herbal sex pills for men and women and they work.

They are now more popular than ever, as people seek natural cures, for sexual health problems, try them and you maybe glad you did.


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How to Find the G-Spot

By H R Miller

Did you know that there are not one, not two, but several different types of orgasms a women can have? I am sure you know that the ultimate orgasm for a woman is achieved when you reach her G-spot but the problem is that most men do not know how to find the G-spot. So allow me to give you a little insight into where the G-spot is.

First let me clear something up. The G-spot is not a "spot" it is more of a zone. Now, the zone or G-spot, whatever you prefer to call it, is located just about 2 inches or so inside the vagina on the underside of a woman's stomach. (Or the topside of her vagina)

Once you have found it you will know it because it feels like a ribbed bump. Place your tongue on the roof of your mouth right behind your teeth. You see how that feels? You feel the little ribs? That's how the G-spot feels.

Now men I know you're not going to like this but the easiest way to help your woman orgasm is with your fingers. Most women will need to have their clitoris stimulated before you stimulate their G-spot. Keep in mind that the G-spot is a little different from the clitoris. So in most cases you will need to stroke the G-spot a little harder than you would stroke the clitoris. Start by massaging it ever so lightly and then work your work up from there increasing the intensity as you go.

When stimulating the G-spot you will want to use the "come over here" motion with your fingers.

Now, I'm sure you are wondering what the best positions for ultimate G-spot stimulation are. I'm glad you asked. The first way is to have your lady lay on her back with you lying on the side of her. Use your stronger arm to work your magic. This will give you easy access. The second way is to have your woman sit doggy style while you sit and give her pleasure from behind.


For more articles, tips and information on ways you can improve your sex life visit Have Better Sex Now. You can also sign up for our free eCourse "5 Days To Better Sex"

How to Put the Passion Back in Your Marriage

By G Thompson

Perhaps you find yourself amongst the lucky couples. You have been together for maybe ten, fifteen, even twenty years. It was hard work, but you made it. Your kids are great. Your house is a real home. You both have dedicated yourself to family and home. There is one thing that has slipped away, romance and passion.Romance and passion use to be there, then you got busy raising children or making that needed money to pay bills. Slowly the romance slipped away even though you still love each other. It was put on the back burner to the pressing issues of everyday life.

How do you get your passion back? First understand it is definitely possible to regain passion and romance in your relationship. How? Together the two of you decide to commit to redeveloping your sexuality as well as, your sex life. I say together because it could be a disaster if the two of you are not on the same page.

Next, the two of you should think about the things you want to do together. Think about trying new things. Now go ahead and do it. Experiment with not only new positions, but also new locations. Maybe you could make love in the back seat of the new car. You don't even need a baby sitter if this is done while the car is parked in the garage.

If you can, plan dates just like the old days. Read sexy stories to each other. This can be great while you bathe together or with candles and wine. Don't be afraid to use sex toys they can open up new thoughts and fun games. Don't forget to share those sexual thoughts and ideas you might have been curious about but never acted on.

More importantly don't forget the game of foreplay. Real foreplay begins from the time you awaken till the time of physical love making. Foreplay can even take place over a few days. It is a little teasing, perhaps a light kiss on the back of the neck, or a stroke through the hair. Use your imagination.If you and your partner want to bring back the love in your relationship remember that all foreplay is not physical. It is that extra act of kindness. It can be that helping hand with something without being asked. It takes the thrill out of it if your partner feels like you are doing any of this with a motive. So no strings attached should be your method of operation.

Sometimes to bring the fire back is just a matter of making each other feel special.When people feel loved and special their creative juices flow and so shall your passionate love life.


Need some creative and romantic ideas download my free e-book Romantic Ideas.

G.Thompson is a counselor and educator. She has been helping others for more than 34 years. Learn more ways to enhance your relationship.

Keep Safe, Have Safe Oral Sex

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Sexual Seduction Techniques - How Do I Attract a Girl Who's Already in a Relationship?

By Elle Marchand

There is a very good chance that if a woman is worth being with, she is already with someone. You have the option of moving on, or trying to make a move anyway.

Have you ever had a situation where you met the girl of your dreams, and she was already taken by some other guy? If you have, then I have some good news for you, It is possible to get the woman you want, even if she is currently seeing someone else.

If a woman is truly happy in her current relationship, there is nothing you can do that will make her cheat on the man she is with. What that means is that if a girl cheats on her boyfriend with you, then chances are she wasn't happy with that relationship anyway. So now that you're off the hook morally, how do you go about "wooing" her away from her man?

The second is your own internal connection, otherwise known as creating a bond.

You have to form deep emotional bonds with a woman that will short-circuit her logic centers and guilt about cheating on her man - to the point where she just cannot help herself. If you can show her how much you care, then she will not be able to resist.

You will have shown her that there is no harm and that only good can come of spending some quality time with you. But she will not feel it, if you do not feel it in yourself. You need to try and practice to develop a better self-confidence


The best way to learn how to seduce a woman, is from a woman. Learn Self-confidence, why your looks do not matter and even how to make the first move.

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Sex Positions to Try With Your Lover

By Eddie Delgado

Here are three detailed explanations of some of the top Kama Sutra positions.

The Basket Position: In The Basket Position the man should be sitting down with his back against the bed rest while the woman sits on him controlling the penetration. The man will then passionately penetrate the woman, for deeper penetration he can grab her pelvis for extra support. This position is exciting for both partners giving them control over the movements and penetration.

The Clip Position: The clip position is extremely exciting for both couples but the man gets to lay back and enjoy the passion while watching his partner in action. Similar to the basket position the man will lie flat on his back and the woman will take control and ride the man with passionate sex. With hands freed the man could feel the woman's breast and clitoris given back reward for the hard work from his partner.

The Doggie Position: The doggy position is as exciting for the man as it is for the woman. In this position the man can either stand up straight while the woman bends over or they can both get on their knees. There is much more control for the man when standing straight and this position allows for the woman to have her share of control also. While having passionate sex in this position the man becomes the dominant controller but he can allow his partner to have some control also by allowing her to move back and forth at the penetration desired.

When practicing new sexual positions be creative, there are many ways we can position our bodies together to form sexual positions.


Drive your lover wild with the lovemaking secrets, tips and techniques you'll find in Tell Me The Secret This high-energy couple's fest takes you and your spouse to the next level in couples intimacy, fun and frolicking love making and so much more.

Kama Sutra Sex Positions

By Eddie Delgado

I would like to illustrate for you three of my favorite Kama Sutra positions. I will illustrate below explanations that will serve as a basic guide to performing some of the most enjoyable Kama Sutra positions.

1. The Basket Position. In this position, the man will sit down with his back, comfortably against the wall. The women will gently straddle completely onto him allowing him to gently penetrate her. He will then sustain her pelvis and pull her in for much deeper penetration. While the woman is doing much of the thrusting movements, he in turn can kiss and caress her breasts.

2. The Clip. In this position, the woman is in total control. The man will lie flat on the bed, with legs stretched out. The woman will sit on top of him allowing him to penetrate her. The woman will thrust back and forth while leaning back slightly while in straddle position. The man has a tasty view of his woman's beautiful breast, and buttocks. The man can rub on her clitoris allowing her to climax.

3. The Doggie-Style Position. This by far is the BEST of all positions in my opinion.

The woman crouches down on all fours, with her legs apart. The man will penetrate her from behind either vaginally or anally. The man will either hold on to her waist or get deeper penetration by holding onto her hair or shoulders. The male has a dominant role in this position. This position resembles a position assumed by a mating dog. A fun variation to the doggie-style positions and to enhance the feeling of deep penetration, is if the woman on all fours has her head and torso lower than her hips, while being taken from behind.

Kama Sutra is a very erotic way of enhanced love making.


Drive your lover wild with the lovemaking secrets, tips and techniques you'll find in Tell Me The Secret This high-energy couple's fest takes you and your spouse to the next level in couples intimacy, fun and frolicking love making and so much more.

Sex Everyday - Is Everyday Sex Bad?

By Chess McDoogle

There has been a few books out written by couples about having sex everyday and saying how good it was for their relationship. But what are the downfalls of everyday sex? Is having sex everyday bad?

It can be bad for the following reasons:

1. Enjoyment is lessened in the long run.

Practicing sexual intimacy everyday can cause your enjoyment levels to lessen greatly. When you have sex on occasion you maintain your hunger and passion for intimacy. It actually grows stronger and stronger when you abstain for a stretch, hence your enjoyment is greatly heightened when it happens.

2. Physically worn out.

Constant sex does take its toll and you can physically wear down your body especially if you have very active intimacy practices. Your body needs a rest on occasion, and going at it everyday doesn't allow for that rest and recovery period.

3. Dependency on Sex.

Being sexually intimate every single day can easily build a negative dependence on the practice. Sex becomes a crutch where you feel you need to partake in it since it has become so routine due to everyday practice. It's like anything in life: moderation is key.

So is having everyday sex bad? Well, yes it certainly can be. But there is an excellent alternative that is more healthy, more exciting, and even more passionate. It basically involves learning variety through sex skills, tips, and techniques. This keeps sex alive, fun, and passionate.

You can learn countless sex skills and techniques through a good sex manual which will create an exciting and lively sex life, rather than a dependent and less enjoyable sex life.


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"How Do I Seduce My Wife?" A Piece For Husbands

By Calle Zorro

Men generally understand that women are attracted to a man who is strong, confident, and masculine. Knowing that this is true, men most definitely want to be such a man.

However, how to "be" such a man isn't exactly the clearest thing in the world to many men.

In spite of the masculinity-bashing TV shows and the movies portraying men as emasculated men who are subservient to women that are so prevalent today, many men realize they can't be a "sissy", a "weenie", or a "pussy" because that's definitely not attractive to women. So that's definitely out.

This leaves men struggling through this mental dilemma where they're trying to figure out how to be strong, confident, and masculine without being a "Jackboot" - a rule-maker, rule-enforcer, judge, and executioner all in one person.

Now, some men might say, "Don't worry about it. Just be a Jackboot." But, at some level, many men realize that being a Jackboot is at best a zero-sum game and at worst, it's a guaranteed negative game.

And they're right.

Attempting to be a Jackboot is at best a zero-sum game.

Why?

First of all, it's a game where all but one must lose.

Second, it's because a thing obtained by force or superior power can only be retained by force or superior power. And, in the long run, NOBODY can sustain the required force and superior power against all comers.

Sooner or later, someone bigger, faster, stronger, smarter, or whatever comes along who is able to overpower the original person.

In contrast, a person who obtains a thing through ATTRACTION, is able to keep it as long as they want because the thing is attracted to them. That's why your sole job is to work on being the very best that you can be - both personally and professionally - and you are competing with NO ONE except YOURSELF.

And, as you continue to develop, expand, and enhance yourself through your competition with yourself, through your constant improvement of yourself, you become more and more attractive. Consequently, those things that you have attracted will be even more attracted to you because you are more than you were before.

So, you don't want to be a "weenie" nor do you want to be a "Jackboot". You want to be ATTRACTIVE.

And, when I say attractive, I'm not referring to how you look. Yes, you should take care of your body. Yes, you should be a clean, well-groomed person. But, what I'm really talking about is being a happy, positive, loving, accepting, approving, ever-improving person who knows who they are, where they're at, and where they're going while positively impacting as many people as possible on their way.

That's what makes a person attractive.

And, as you're on your journey of self-development, expansion, and enhancement, there will be those who are "ahead" of you. That's ok. Bless them and wish them their very best. They've developed themselves and they deserve their good.

Someday soon enough, you'll be at their level or even higher. Soon enough, your day will come.

Remember, at birth EVERYBODY is virtually the same in what they can do and EVERYBODY must develop themselves thereafter. The real difference is that some people are fortunate enough to have been born into an environment where their development was fostered and supported or maybe even demanded. Others were not so fortunate.

Either way, the fact remains that we must ALL develop ourselves. So, the sooner we get busy developing ourselves (and thus our attractiveness), the sooner we can reap the rewards that we desire.

Copyright 2008, Article by Calle Zorro of NymphomaniacWife.com. Permission is granted to reprint this article ONLY if a resource box pointing to the following websites is included with it.


http://www.NymphomaniacWife.com - Create a happy, sex-filled marriage...

http://www.MarriedAndHappy.com - The two things a man must manage in order to help his lady retain her interest in and desire for sex...

Common Mistakes About Sexual Pleasure and Reaching Orgasm

By Brian Welsch

When trying to please your partner with sexual pleasure in order to reach orgasm there are some common misconceptions. The first and most common is that it can not happen. This is far from the truth. With a little patience and practice, anyone can reach orgasm.

Tricks To Reaching Orgasm

The first mistake that people make is that there is only one way to get sexual pleasure . This is far from the truth. There are many different ways to get pleasure. The best way I have found is to be open and talk with your partner about what does and does not feel good. Start off slow and try to see what does and does not work. The most important thing is to spice things up and make it fun. There are many different things you can do to do this, role playing, taking pictures of each other, and even making home movies can enhance the whole experience. Again the most important part is that your partner is enjoying it.

How To Talk To Each Other

The key to this is to be as open and honest as possible. Try to let the other persons know everything you are feeling and how what they are doing makes you feel. Try to describe what you are feeling in great detail. Do not hold back or try to hide anything, as repressing these things will make it tougher for you and your partner. By communicating you may find that sexual pleasure and orgasm come easier. This is by far the biggest mistake that people make. They do not communicate with each other and expect things to just happen. This is the worst thing you can do. Only by talking to each other can you truly begin to figure out how to make you sexual lives better. Getting more out of your relationship is a process and work needs to be put in. The big mistake that people have is that they think these things can just happen on their own. Only through work and proper communication can you hope to have a truly fulfilling relationship.

Hopefully you can now see your mistakes and will be able to take steps to correct it. This is not something you should attempt on your own but rather with the help and love of your partner. They will be able to guide you through this process and enhance your life and happiness.


Original article: Common Mistakes About Sexual Pleasure And Reaching Orgasm

How to Improve Your Sex Life by Having the Right Mindset

By Tristan Bailey

If your sex life has become less enjoyable with your partner it may be because you are not in the right frame of mind to achieve maximum pleasure. One of the easiest ways to instantly improve your sex life is to alter your mindset and prepare yourself mentally so that you can get the most out of it.

If you are not in the right mood when you decide to make love you will both end up feeling unsatisfied and this can seriously harm your relationship. Fortunately, there are a few ways in which you can regain the passion you have for one another and start enjoying a fulfilling sex life again.

Fantasize More

A great way to get yourself in the mood for sex is to fantasize about something or someone that really turns you on and increases your libido. This can be when you saw your partner undressing, wearing sexy lingerie, or a previous passionate sexual encounter that you had. Learning how to turn yourself on will help you enjoy sex more.

Heighten Your Senses

There are certain smells and sounds that can have a major impact on your libido and really get you in the mood for sex whenever you are exposed to them. Think about what gets you in the mood and then use it when you want to signal to your brain and body that its time to get naughty with your partner.

Think About Yourself

If you are worrying too much about how your partner is enjoying the experience you will end up ignoring your own feelings and sacrifice your own enjoyment. It's important to let go and start concentrating on yourself for a change, otherwise it will become more of a chore than a pleasant experience.

Stay Focused

If you have had a stressful day, those thoughts and memories can still sneak up on you when you are in the middle of a passionate session and this can ruin your enjoyment. Its essential to stay in the moment and try and focus your thoughts so that you can pay attention to every intimate touch, lick, and stroke.

It's important not to underestimate how much you can improve your sex life by simply having the right mindset. If your thoughts are focused elsewhere on other issues you will not be able to enjoy it as much. So spend some time thinking about what turns you on and get yourself in the mood for a passionate session in the bedroom.


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Female Ejaculation - How to Make a Woman Reach Orgasm and Ejaculate

By Tristan Bailey

The female ejaculation is a phenomenon that is often misunderstood by many people and some men are simply unaware that it even exists at all. While some women will experience ejaculation naturally during sex, most will require extra stimulation of the G Spot in order to achieve it.

Women have a spongy cushion of tissue called the urethral sponge which surrounds the urethra and sits against the vaginal wall where the G Spot is located. It contains the paraurethral glands (also known as the female prostate) which produce a clear, odourless liquid that is ejaculated during orgasm. This fluid actually comes out of the urethra, but its not urine and should not be confused with it.

The most reliable way to make a woman ejaculate is by stimulating her G Spot manually using your hands so make sure they are clean with trimmed nails. Achieving ejaculation can take half an hour or more so you will need to find a comfortable position and make sure that you lay a towel on the bed before you start. Its also a good idea to have lubrication as well in case she starts to become dry.

Massaging and stimulating the G Spot causes the urethral sponge to become engorged with fluid which is then expelled during orgasm. As she nears climax, its common for her to feel like she is about to urinate, but this is almost impossible because when the urethral sponge is swollen it compresses the urethra and prevents any urine from escaping.

Before you find the G Spot, you first need to get her aroused by rhythmically stroking and licking her clitoris with your tongue. Then you need to insert two fingers into her vagina and search for the bean shaped mass of nerve tissue located on the front wall about two inches inside.

When you have found the G Spot, you need to apply firm pressure and stimulate the area until it starts to become enlarged and more solid. Touching and licking her clitoris will provide extra stimulation and the longer she is aroused, the more juice will build up in the urethral sponge.

As she gets closer to having an orgasm, the fluid will begin flowing into her urethra and she will start to feel as though she needs to urinate. The natural impulse is to hold back, but if she can relax and push out she will ejaculate and feel an intense orgasmic pleasure. The amount of liquid that is ejaculated will range from a small trickle to a large gush.

Being able to make a woman ejaculate is a skill that takes a lot of practice and experimentation, but if you are persistent and willing to spend enough time arousing her, you should be able to achieve it. Although harder to achieve than a clitoral orgasm, the orgasmic pleasure she will feel when she ejaculates is far more intense and worth the effort.


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Erotic Massage - The Ultimate Warm Up Session Before Sex

By Suzanne Macguire

Is the stress of your busy schedule driving away the pleasure of sex from your life? If yes, then there is no better solution than a warm up exercise in the form of an erotic massage. Erotic massage rejuvenates your tired senses, relaxes your nerves, and stimulates your erogenous zones. The most important component of a great massage is the desire to please your lover!

Before you begin, you need to master the art of erotic massage with some step-by-step warm up exercises guaranteed to turn your partner on.

1. Take a hot bath or soak in the Jacuzzi with your partner to loosen your muscles and to get you in the mood.

2. Use clean sheets or towels for your lover to lie on to perform your massage. Since you will be using massage oil, it could get messy. If you plan to have sex post massage, avoid oil based massage oil that can destroy the latex in condoms. Use water based solutions only.

3. Create a romantic ambiance by dimming the lights, burning some candles and incense, playing your partner's favorite relaxing music, and warming the room so that both of you will be comfortable.

4. Warm the oil in your hands first and then rub your hands together so that they will be warm to the touch. Try to keep your hands on your partner's body all the time.

5. Begin with the backside as you massage your lover face down. Then place your hands on your lover's lower back and let your hands glide up all the way up to the neck, around the shoulders, and all the way back down and over the buttocks.

6. Don't forget the feet which are a major erogenous zone. Take one foot at a time and smother it in oil, spreading it around the ankle, the heel and in between the toes. Then gently rotate every toe clockwise and anti-clockwise and finally slither your forefinger between each toe.

7. Turn your lover over and continue the massage by focusing on the stomach and chest or breasts. Rub plenty of massage oil in your hands and then put your hands lightly on top of the belly button, slowly sliding them up the center of your lover's stomach and around their nipples, then back down below the belly button.

8. Moving down south before you get to the sexual organs, you should massage the front of the legs and tease your lover as you massage the inner thighs gently.

9. Ice is nice to use on the inside of the thighs alternating with the warm oil to add more sensation and trigger sexual arousal.

10. Save the best for last by staying away from stroking the genitals until your partner begins to moan. This is a clear indication that you have been successful in delivering the ideal erotic massage.

Next... it's your turn to be caressed and stroked! If you are still unsure of the steps to follow or you want to learn advanced erotic massage techniques, you can get erotic massage training from a reputed love coach. Once you master the art, you can guarantee your love life will be hotter than ever before!


Suzanne Macguire is an expert writer with keen interest in human psychology, love, and relationship. Her recent articles cover a lot of information on love making tips.

How to Make Girls Orgasm - Make Girls Go Wild

By Sarah Lowe

Men often think that women like to have sex for hours on end, that is rarely the case. A lot of women want sex not to exceed an hour, and a good amount of that time goes into foreplay. If you would like to know 3 things that can help your women achieve an orgasm, read the following tips below.

In order for women to be able to achieve an orgasm, they need to be perfectly comfortable around you. Depending on whether you just met, or you are in a committed relationship, women often feel insecure about their body, more so if you just met. You need to get rid of that insecurity by complimenting her figure. Saying things like "wow, you look great" goes a long way. Of course, you have to be sincere.

Most women love foreplay. Give her a sensual massage and top it off with oral sex. Performing oral sex during foreplay, greatly increases her chances of achieving an orgasm during intercourse. Stimulating her clitoris during intercourse is almost a sure fire way to make her orgasm.

The majority of women need clitoral stimulation during intercourse to be able to reach an orgasm. However, stimulating the G spot can make her orgasm like never before. An orgasm achieved through G spot stimulation, is a lot more powerful than orgasms achieved through clitoral stimulation.

Make sure you give oral sex during foreplay, and stimulate the clitoris during intercourse, and your woman will most likely reach a powerful orgasm.


What do women really want from men? It is quite the mystery. Surprise your woman with amazing sex, Guide to Amazing Sex

Ultimate Sexual Desire - How to Win Her Over Sexually For Great Sex and Passionate Love Making

By Misty Ruttan

It's a known fact in life that men seem to want sex more than women; and some seem to want it all the time when compared to women; however the missing piece of information here is that women want it too! The thing is the view of desire is often seen as only being able to approach (as in sexual advances) and ask for the pleasure (as in actually start having sex); but the thing is that just because your girl doesn't approach you as you wish- this does not actually mean she has no desire!

Desire- it's often seen as the sex drive, basically how often you want sex and what your libido is like. This also includes approaching someone for sex; and is almost always seen as the man making the move on the girl- and then he is always making that move for some reason. The thing is that its not like she doesn't want to give you any or she's being cruel; but rather she doesn't get desire triggered until she is experiencing sexual advances... As in she is getting aroused or having sex. So what does this mean exactly; it means that where you are visually stimulated and become full of desire instantly; women are mentally stimulated and physically stimulated; meaning they have to think it first (which women do, you just don't know... so she is already usually in the mindset); and the next she has to feel it. A Man's desires come from the will to feel it, as in they get it sparked before any contact... its just natural.

Advancing- many men want women to approach them, and take initiative in sexual advances; whereas women just find it hard to, and she is interested just as you are; however she is not driven this way. It's very natural for men and women to respond in a different manner to intimacy.

Women- Well how does she view this; you can ask her, if you find her libido to seem low; chances are that all day she's not really thinking about it; but once she's into it she is thinking she wished she did it more often. Women do say one thing and mean another anyways; so if you ask her if she wants any action, and she starts making excuses; try approaching her!


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The Best Secret to the Most Amazing Sex of Your Life - The Advice That Guru's and Experts Won't Say

By Misty Ruttan

Let me ask you this, would you walk into a business proposal completely without pre-planning what you would say to win them over? Highly unlikely and yet most of the population walks into sex unprepared; and unplanned- and get this: believe that this is what is supposed to happen. Basically they believe it should always be spontaneous and not discussed just to occur. It's almost like the principle that olden day parents used to instill on their children: "be seen and not heard"; here is why planning is important to gain the most astounding sex life:

Why plan sex? Well just as you wouldn't walk into other things of your life unplanned- such as paying for a restaurant- you would bring your wallet, or if she was making dinner; she would prepare it before eating it. The thing with many people is they go for the raw food, and wonder why it tastes so bad- they have these expectations; then they think "sex isn't all that great anyways"... that's not true!

Sex can be the most amazing thing ever- you just need to see that planning makes the best sex; because it allows communication to occur. Once this occurs other barriers can be crossed and you can begin having real pleasure.

Talking is the main part of communication in sex! Being able to talk with your partner about what you want, and she talk about what she wants; and also discussing what can be improved allows you to fix and get better sex!

If you go unplanned always, you will never get the chance to go over these things; passion is one thing; but constant disorganized sex will not enhance your experience. Just as if you were going to eat your favorite meal, you would want it prepared as you like it; and all day you will be imagining that, and setting your mind to experience that. If you don't know it's going to be there; you won't have the mindset for it; and more likely than not it's a turn off... if it's always going this way.

A lot of times you may find she doesn't want when you want and vice versa- its because you don't plan; both of you need to set your mind frame for receiving it and planning what all goes into it so it can be the utmost best tasting pleasure you will ever have!

If you have an idea what is the greatest, your partner will never know; unless you talk to her, and plan that out before hand so when you do actually get into it you both know what ingredients are there- because sex isn't all genital contact- great sex has all parts of the body even the ones you don't see, such as the mind, involved...


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Seductive Sexual Advances - Make Her Beg For Your Sex and Then Have Orgasms Like an Earthquake

By Misty Ruttan

Initiating sexual contact with a woman can be tricky depending on her mood; and most of the time it's hard for most guys to read. However as hard as it is; getting some is still a priority for you; and she too wants, but the thing is she may not say it half the time! Strange as it is; women have expectations of men to fulfill certain things when it comes to sex:

Approach her! Honestly women want to be approached; but are too shy to say so; because its not part of their social nature- and this is in regards to sexual advances! The fact is that your partner is not that likely to turn it down. She wants the man to make the first move- it tells her a lot, and it's an expectation every woman has. She is emotional and so forth; and most women want a dominating male in bed, to counter that... If you show her that you can approach her; she will probably be so surprised; and I am talking the smooth approach, no questions asked; make your move on her... and she will more likely than not say yes! That's the strange thing that many men don't realize.

Thoughts- A woman's desires come straight out of her head; not out of her pants! Most women gain their desire during sex through emotions and the thoughts racing through their heads; whereas the initial sexual arousal comes before.... Men act with desire right away, and sexual arousal after- if you are a man, first you want it; then you are aroused; with a woman she is aroused first (mentally), then she wants it.... So the key here is to do step number one- because she wants it; then the next thing is to recognize how to make her aroused properly as in the physical part- it cane take women longer to become aroused physically- so a little foreplay in here, and good tactics come in handy...

If you want her to come to you really- as in she makes the advance- you need to have complete control; its not that she doesn't like you- or wants to deprive you of your fantasies; it's just not in her nature. The best way to get here to do this; is to make the sex so good that she just wants it and thinks of it always; keep her concentration on you; and always leave her wanting more; so she takes that step herself.


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Mind Blowing Orgasmic Tool For Him & Her! The Experts' Secret is Revealed! Explode Your Sex Ability

By Misty Ruttan

Did you know there is a chemical naturally produced in your body that is responsible for many things; but also relates to your sex and love life? Did you know increasing this can make you have more energy to be in love; and actually motivate you to levels you never imagined? Do you want to be the love god, without having unnatural side effects? Here is how you can:

Dopamine- it's a natural chemical in your brain which sends messages from one nerve cell to another- and what it does exactly? It can skyrocket your energy levels and motivation- and it is behind initial love and attraction that you feel.... Its makes you do the crazy things in initial attraction- and it's what you need to increase your love and bedroom life drastically- Dopamine increases your drive to do things, it's your personal energizer, and this can make your love life extremely wonderful! Now are you wondering how to get this up in you? Its drives you- however it can be reduced in times of depression, and poor health care (lack of sleep, bad diet etc.)

Diet- what can you eat that increases this amazing love drug? First of all things that decrease its production are alcohol, sugar, coffee and caffeine products.... Now things that increase its activity are foods that have antioxidants; they protect dopamine in your body; and foods such as dairy products, almonds, and avocados... will increase dopamine production.

Health- if you are depressed, sleep deprived- then your dopamine levels drop; also during depression if you use caffeine it actually stimulates you to be more emotional when it mixes with your brain... there are mental ways for you to stimulate Dopamine levels; there are 3 ways that men can increase it, through actions mentally; as a man your levels will rise when you are feeling needed/wanted, when you are feeling vulnerable, and when you are challenged... how do you get your levels up then? Participate in things where you are challenged; do things where people appreciate you, and try a little vulnerability (as a girl out!).


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Make Her Orgasm Everytime - Luscious Sex Tips to Blast You Into Love-Making Paradise Guaranteed!

By Misty Ruttan

Making her orgasm is hard in itself; but getting to the point where she orgasms every time your have sex, is the main point that few men get to. Being able to make her orgasm, every time you partake in sexual activities, will loosen her stress, and make her want you more and more. It's the ultimate tool that men can use against women to always have them coming back even if they don't want to; they can't deny how great the sex was.

Fantasize with her as often as you can; the more she has it in her mind mentally, the more likely she is to being able to climax once the real action starts. Seducing her in ways that you bring it up, asking her what she likes, what is her most sexy fantasy, and asking her to explain details, how she will feel, what you will be doing to her; and so forth... so she feels as if it's actually happening to her... even before it begins.

Massage her; give her a full body massage relieve her of her stress. Start from top to bottom; don't immediately go to her vagina, but take your time. Touching other places of her body actually gets her more aroused and turned on by you, than you can ever know. She loves to be touched other places, and this will actually make her relaxed and also turned on; so that once the real action starts her body is paying attention and is aware of all the touch that is going on; its stimulating her.

Multitask! Use your hands, and all the parts you have available to stimulate her once the action is occurring, if you are touching more than once place at once, it creates too much pleasure for her, and makes her more easily susceptible to orgasm every time. Being able to stimulate all her parts actually makes your pleasure increase as well; since she will twitch, and clench and so forth, and you will feel that as you are having sex with her.


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Magic Natural Sexual Enhancers - The Secrets Sex Guru's Don't Want You to Know, Have Stunning Sex!

By Misty Ruttan

It's a myth that testosterone is strictly a hormone for men; it's also for women as well; and it's what drives your body into intimacy. A healthy testosterone level in women and in men should be noted as what drives sexually active couples. It may be seen as the chemical responsible for maintaining a man's features such as facial hair, and a low voice; however it also initiates your body for sex. Here is why testosterone is good for both men and women for a better sex life:

When you start having sex for the first few times; you feel this strong sexual drive, and this strong urge to be sexually intimate. This is testosterone acting- no matter the gender; this explains also why a man's libido's may be higher than a woman's; however sex for her isn't just physical its mental association as well, so she makes up for it in other areas, don't underestimate her just on the basis of less testosterone levels.

Women and the hormone: Testosterone actually boosts your energy levels as well; males are stronger generally; they contain more testosterone, this is part of it; however it also improves rationalizing; men use this part of the brain more often than women... however most importantly it does have a lot to do with sex drive- this doesn't mean that women should go and take doses of testosterone; since it has obvious side effects on top of that... but rather there are ways to increase it in women in a natural level, the consumption of proteins aids in a natural level increase of testosterone for her. (Proteins from eggs help increase the level in women, meat consumption; and proteins from nuts)

Man and the hormone: Did you know that millions of men have low levels of testosterone, and almost 100% of men don't know it...so how do you know if your levels are down? Well if you notice that your "Willy" is gradually getting smaller; and your libido is going down, your moody, and feeling tired from nowhere- these are common signs your levels are down- and as with women; its easy for men to increase their testosterone levels; such as eating foods which contain antioxidants, and proteins; as well as reducing intoxicants which inhibit testosterone production and use.


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How to Have Spicy Orgasmic Sex With a Girl - You Will Have to Get a Restraining Order on Her After!

By Misty Ruttan

Everyone wants to add spice to their sex life; but most people are lost with where and how; and even are lost with what boundaries their partners have. Variety in sex life increases the pleasure that you can have; and makes it more interesting in all manners. Sex should never be predictable that you always use the same positions; and so forth; it should be a very surprising, strong sexual arousal that leads to s climax. When things become predictable you get used to them; appreciate them less; and then get bored of them; this is especially particular to sex and more so- your sex partner!

Sexual variety means changing the routines, positions and so forth so that not every time you have the sex can be predictable, and bland. Sexual variety can be found in anything- and doesn't always require making your partner do weird things outside of their comfort zone. Different things can be used in sex, such as foods; clothing, dance, and so forth; anything that appeals to your emotions, and more so emotions you haven't tapped into yet is great sexual variety. Encouraging your partner and yourself to take sexual variety increases your bonds, and also increases your liking to each other as sexual partners; since you find them interesting and thus will always have the urges with them.

Sex with emotions- some may consider emotional sex a variety; for example- you are upset and are facing many problems; so you have sex to relieve it... another example need of the moment; or even the shocker of having sex just because your partner wanted to. Emotional sex isn't always variety; and it can be amazing sex; however be careful because women are touchy with this and don't want to feel blackmailed, or used- as in she agrees just because you wanted to. Some people only have sex when they have time, feel really happy- but over time this isn't always possible- so there needs to be a balance. Women actually don't mind emotional sex as long as its respectful and more so have a higher sex drive when they are angry than any other emotion; this is a fact; and strange as it is; she will be more aroused in this period and more susceptible to touch and be aware of you to climax and have you climax better.

Variety bonds more- whether you think it may make you more distant with your partner it actually brings you closer; since the ideal for having sex is to strengthen and assure the relationship- so showing that you can go other distances to please, and keep life interesting your partner will find a stronger connection to you this way. If you ate lemons all your life, eventually it would be so sour you cant stand it; at first it's a thrill but after a few more times; you just cant stand it-thus when you are variety different kinds of fruits, colors and so forth; you can still enjoy the lemons and also taste things you didn't expect. You will appreciate the lemons more this way; it's the same with sex and your partner... variety creates more appreciation, and more interest- it keeps the interest.


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Some Things Men Need to Know - What Women Actually Want in Bed!

By Maria Holland

Just looking around the internet these days you find lots of information being thrown around about what women want and if we are all brutally honest 90% of it is just plain rubbish! The notion that a man has to trick his lover into bed is just plain silly. Sex is supposed to be fun and enjoyable for both the man and the woman so why would you need to trick anyone into doing something that is enjoyable for both parties? If you do in fact need to trick your partner into having sex with you then the reason is probably that she is not enjoying it as she should be.

If this is the case do not worry I am here to give you a few tips on how to make her enjoy herself more:

Compliment her and give her self-esteem a boost - This is key to making your partner or lover enjoy themselves during sex, if she thinks that she is not attractive enough for you she will become self conscious and will not enjoy herself as much. So remember to tell her how beautiful she is and if the mood is right you can go as far to say how much she turns you on.

Take the lead but also let her do what she wants - We women are complicated creatures, sometimes we are too shy to take the lead ourselves and tell you what we would like to do but given an opportunity we will pounce on it quicker than you can believe. So when you are making love to your lover guide her to begin with until she becomes comfortable and then let her go off and do whatever it is she wants to do, believe me you will probably enjoy it!


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Make Your Girl Scream With Delight by Using These Cunnilingus Techniques on Her!

By Marc Sumner

Pleasuring your woman in the bedroom doesn't have to be rocket science. Learning the techniques to fully satisfy her will come to you over time if you truly learn your woman and her personality. There are a few sure fire techniques you can learn if you are trying to get some fast success from a night out at the bar or the club, and I'm going to give you the most important of them now.

Turn Her On With The "69" Position.

Not only will this satisfy her, but it will do wonders for you as well. This is mainly about her satisfaction so realistically this is going to be great because she's going to be getting some deep oral pleasure by the raw positioning of her clitoris. Using your tongue to flicker and suck on her clitoris is going to send her to the moon. Try it out!

Doggy Style Cunnilingus Is Here To Stay.

This is a raw style of oral pleasure. The positioning of her hips and the open vaginal area is going to give great access to her most tender parts. The kinky factor is what really turns them on in this position and you will no doubt find out she absolutely loves it.

Use The Alphabet To Please.

Last but not least is my favorite pleasure technique for cunnilingus orgasms. I get asked for my number one technique all the time and this is the one I give. This is the ABC's of oral sex. Basically while performing on her you are going to be using your tongue to write each letter of the alphabet. The movement of your tongue is going to mystify her and she will more than likely orgasms before you reach m, n, or o!


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Sex in the Christian Marriage

By Chess McDoogle

What are the most important aspects to sex in the Christian marriage? Here are the main things you should know:

1. Enjoyment.

I want to first express enjoyment, as well as fulfillment. Sex in the Christian marriage should be an absolute enjoyable, pleasurable and fulfilling experience. Too often this gets overlooked and many couples get caught up in worrying about the rules, while ignoring the fact that Christian sex should be an enjoyable expression and celebration of their union together.

2. Rule #1

Speaking of the rules in Christian intimacy, a couple should research and come to a conclusion on allowable sex practices, as well as techniques and positions which should be avoided. The first rule that should be followed is that of safety. Making sure your intimacy practice is celebrated in a safe manner is key to a healthy and sound Christian sex life.

3. Rule #2

The second rule to sex in the Christian marriage is agreement. You must both agree on the practices and positions you perform during intimacy. This is also key to having a healthy and sound Christian sex life. If one of you feels uncomfortable with a certain practice, alternatives should be developed to ensure mutual agreement and satisfaction is met.

4. Sex Techniques and Tips.

To have a healthy and fulfilling Christian sex life, you should learn acceptable techniques and tips to keep your intimacy exciting and filled with variety. Techniques and tips emphasize the importance of sex in the Christian marriage. You should make it a priority to learn new and exciting ways to celebrate your love and intimacy with one another.


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Exercises to Last Longer During Premature Sex

By Chess McDoogle

There are exercises to last longer during premature sex, that can help you tremendously and prevent frustration and embarrassment. Here are the more effective exercises to last longer during premature sex:

1. PC Muscle Flex.

This is simply flexing the muscle which is responsible for ejaculation. The first step in this exercise is to find the muscle. You can do this by urinating, then stopping, and paying attention to the muscle which gets used in the urination stoppage. This will be your PC muscle.

Next you are going to want to try and flex that muscle as many times as you can.

2. PC Muscle Hold.

Once you've identified this muscle, and have flexed it, you then want to practice holding it in the flexed state for as long as you can. This can be very difficult at first and you will likely only be able to hold it for a few seconds if that. But don't worry, the more you practice the longer you will be able to perform a hold of several seconds.

3. The Routine.

Exercises to last longer during premature sex all depend on one thing: The routine. A good routine will get you results very quickly and very effectively. Otherwise you could be flexing and holding every now and then with no real rhyme or reason and your results will come very slowly and ineffectively.

You want to cure premature ejaculation as quickly and easily as possible so you can begin having pleasurable and exciting sex. The best bet is getting on a premature ejaculation routine which outlines everything you need to know into a routine you can follow daily which will bring results very quickly.


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How to Make a Woman Orgasm Multiple Times - This is Exactly What You've Been Craving For

By Pushpa Pal Singh

Knowing that you succeeded in making your partner orgasm is one of the best ever feelings a guy can go through. Nothing can be more satisfying then listening to her moan through her orgasm and begging you for more and more. There are some extremely effective techniques and tricks using which you will be able to give her maximum possible pleasure. Read on to discover what these tricks are and satisfy her to the extreme...

Create extreme desire- Getting a girl to orgasm does not mean just having intercourse with her. You see when it comes to women it all start with their mind. Their mind is the strongest sexual organ they have which can make them go absolutely wild with pleasure. Therefore the very first step towards giving her multiples is to create massive desire. The best way to do that is to start it all by talking. Discuss her most secret fantasies and tell her you will bring them to life tonight. You see the sheer matter of desire would turn her on in ways you can't imagine.

Get her to a state of excitement- Once she is high on desire make her get to a state where she is highly excited. This can normally be done by stimulation all the soft spots in her body such as her ear lobes, inner thighs, breasts, neck area etc. Her breathing would instantly increase and her heart beat would climb as she gets more excited.

Make her wait till she can't bear it anymore- This is the part where she would blast into several orgasms one after the other. Several guys feel that it's all about how strong you are at thrusting but this is simply not true. You see it's all about her levels of arousal and how turned on she is. Therefore you should make her wait for intercourse till the time where you feel she just can't take it anymore as that's the time when she will orgasm instantly when penetrated.


What you don't know yet- Ever tried to wonder what's in a woman's mind? What is she thinking about? Do you know that women do not always mean what they say? They might say something and mean the exact opposite. But what do women actually want? Do you know there are some secrets women don't want men to know but you absolutely must know these secrets in order to succeed with women? Read on to discover 9 most "Shocking Secrets" women don't want men to know. This is something you can't afford to miss at any cost click here- Tell Me The Secrets

How to Know If You Are Good in Bed - This is a Must Know For Every Man Out There

By Pushpa Pal Singh

Women aren't too open when it comes to the matter of telling their man whether he was good or bad in bed. You see often women just end up faking their orgasms just to make the man feel that he was good enough in bed. But you see if this is happening to you then it's a highly dangerous situation. If a woman can not get sexual satisfaction from you then she might seek it from someone else. This is the reason why you shouldn't miss this at any cost. Read on to discover some of the most mind blowing ways to find out whether you were good or bad in bed...

Does she orgasm every single time? - Does she orgasm each time you have sex or does she fake it? You see a lot of males out there have a hard time catching a girl when she is trying to fake it. You see catching a fake orgasm is easier than you ever thought. Try and read her breathing patterns....If she climaxed she would always be breathing extremely hard and at the same time would seem some what tired and drained of energy. But if her breathing seems normal and she is still full of energy then she probably did not orgasm and is faking it around you.

Does she show more willingness to have sex with you day by day? - Always remember that humans tend to do more of the things they seem to like therefore if she enjoys your performance in bed she would be willing to have sex more often. And at the same time she would force you to get into bed with her even when you are not in the right mood for it. You see it would either go up or down. And if it's going down and her willingness to have sex with you goes down day by day then it's more than obvious that she is not enjoying it in bed.


What you don't know yet- Ever tried to wonder what's in a woman's mind? What is she thinking about? Do you know that women do not always mean what they say? They might say something and mean the exact opposite. But what do women actually want? Do you know there are some secrets women don't want men to know but you absolutely must know these secrets in order to succeed with women? Read on to discover 9 most "Shocking Secrets" women don't want men to know. This is something you can't afford to miss at any cost click here- Tell Me The Secrets

Here is Something You Should Never Do in Bed - Don't Even Think About Missing This

By Pushpa Pal Singh

Every guy out there wants to be great in bed but you simply can not be good in bed unless you understand female sexual psychology and the way they think in bed. Women always complain that their man just does not understand their needs due to which they always end up having issues in the relationship. There are things men do in bed which are totally disliked by women. Read on to discover what these things are before it's too late for you...

Read what she expects- Most men out there are absolutely clueless when it comes to the matter of reading her signals in bed. You see women might not be completely open about their needs in bed and might never tell you what they are looking for. Therefore it is your job to read their body language and see what they are truly looking for. The problem is that a lot of men out there are just trying to think about their own pleasure then the pleasure of the girl. Always remember that when you focus more on her she would do the same to give you maximum pleasure possible.

Stop being mechanical- A girl would never be completely satisfied in bed unless she has had some emotional satisfaction. You see for females it's more about what they feel in the mind than the body. Some guys tend to do everything as fast as possible without any foreplay or any sort of initial stimulation. Women always take longer than men in order to achieve an eventual climax and it can never be possible if the guy just keeps doing the same thing over and over again without putting any real effort into considering her emotional needs.


What you don't know yet- Ever tried to wonder what's in a woman's mind? What is she thinking about? Do you know that women do not always mean what they say? They might say something and mean the exact opposite. But what do women actually want? Do you know there are some secrets women don't want men to know but you absolutely must know these secrets in order to succeed with women? Read on to discover 9 most "Shocking Secrets" women don't want men to know. This is something you can't afford to miss at any cost click here- Tell Me The Secrets

Ways to Improve Your Sex Life

By Max E Whitson

Are you having trouble in the bedroom? Need some help on out exactly to find what she likes? Don't worry, here are just some ways to improve your sex life dramatically that will turn your sex life around.

Orgasms

Let's face it, other than getting close to someone orgasms are the main reason for sex, but they are not the same for everyone. Some people have short, strong orgasms while other people have long, small ones.

For some people, these things called orgasms are not too common. Don't just give up. Here are some sex tips that will get your there.

The first thing that you need to do is to get to know your body. Find out what you like and what you don't like. When you find this out you can share the techniques that you used with your partner.

Another thing that helps is making sure that you are calm. Sex is not pleasurable if you are up tight. Try taking deep, long breaths to get your muscles loose. You should never wait for an orgasm to happen either. If you put all your focus on having and orgasm it often will not come. Just get yourself in the mood and enjoy that act of sex.

Even if you can't have an orgasm doesn't feel down. Orgasms aren't what sex is about. Sex is about the act of being close with someone and sharing your love with them.

Communication

Communication is often the most common problem when it comes to sex. Chances are your partner isn't a mind reader. This, in return means that you need to start talking and telling them what you like.

When it comes to improving your sex life, there is nothing better than communication. If you don't tell your partner anything then how are they suppose to know what you like? Different people like different things. Tell them what you like and you will be amazing as to just how much your sex life will improve.

Masturbation

Masturbation is a key element in order to find what you like and what you don't like when it comes to sex. In order to tell your partner what you like, you first need to explore your body and find out what turns you on as well as off. This will take your sex life to a whole different level.

Using Sex Toys

Sex toys are becoming more popular by the day. They are both fun and a safe way to just take your sex up a notch.

A good thing to do that improves your sex life is to shop for sex toys together. Try to pick something small first then, after you and your partner gets comfortable with it move on to bigger and better things.

Remember, there are tons of sex toys available so if the first one doesn't work out, there is always another alternative.


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The Healing Power of Sex

By Marie-Elise Allen

We have for years heard the quip "Not tonight darling, I have a headache". Guess What? If you have a headache, then have sex. Even Louise Hay recommends self pleasure for a headache. Lie quietly afterwards and you will notice the headache subsides. If you haven't experienced it - try it.

Orgasm and sex are single most effective natural means of tension release. This is undoubtedly due to the fact the more deeply you breathe, the more the blood vessels open up and so this oxygenated blood goes to the brain. Endorphins are released and so are oxytocins, a natural hormone, which is produced as a result of touch. Testosterone levels will spike also. Testosterone (in both sexes) fires libido, well being, confidence, and zest for life. How healing is that?

Menstrual cramps are relieved through orgasm. Of course this may be the last thing you feel interested in, however get out the vibrator and feel what happens as your entire pelvic area opens up. This nearly always works or will certainly reduce the cramping. Remember to breathe, deeply. There is no doubt that as the pleasure centre awakens your mind is taken off the cramping anyway, enabling a release of energy, rather than a holding onto.

The rush of vitality we can find through sex and orgasm influences us to the point where we feel that life has more meaning, which is one reason why sex has such a powerful attraction and why, when sex is lacking or unsatisfying life can seem dull and empty.

Sex is a great way to get in touch with your emotions. Have you ever been in full on melt down and burst into tears? What about feeling really angry? Or those times when you have laughed uncontrollably, the feeling of lightness and emptying out that occurs as you laugh and laugh? Many of us have felt these emotions arise during sex I am sure. It is all healing.

Imagine stuffing those emotions down in case we are worried about upsetting or offending our partner. It is way more healthy to let rip and risk looking a little foolish or out of control. Communication is the key is it not?

Another thing that makes sense after all these years is the overwhelming desire to use sex to cope with grief. When my granddad died all I wanted was to be held, to feel loved and safe and to make love. At the time I did not understand what the strong pull was to be in the arms of my lover and have him sooth my grief and sadness in this way. Now I have come to understand that to feel sexually aroused is a common reaction to the death of a loved one. It makes sense. The body knows it needs a powerful release of emotion, stress and tension so it wants sex. Death and grief often makes us feel disconnected and lost and very sad. Sex makes us feel alive and brings us into alignment with our bodies, taking us to that powerful precipice where we transcend our fears and need to control.

Sex leaves it mark not just on the mind but on our body as well. An active sex life may lead to a longer life, a strong immune system, an improved ability to ward off pain, improved heart health, and even protection against certain cancers, not to mention lower rates of depression.

So there you have it, sex and the 'after glow' of sex contributes to a healthier, happier, more content, YOU, than you possibly ever realised.


Copyright©2008 - Marie-Elise Allen

Marie-Elise Allen is a dynamic speaker and writer on Sexual Health and Harmony. She features in various Holistic Magazines in Australia. Marie-Elise can be contacted through her web site http://marie-elise.com

Marie-Elise facilitates regular workshops and education evenings merging sexual wellbeing, sensual delight and spiritual connection.

Tantric Kissing

By Suzanne Macguire

A kiss can be one of the most erotic exchanges between lovers. A kiss is often the first intimate physical contact with a new lover and some people believe they can tell a lot about a person's lovemaking skills by the way they kiss. Some people can reach orgasm through kissing alone. Not wanting to be kissed by your partner is a signal of trouble in the relationship. Making kissing a daily ritual will embolden and re-ignite passion in your relationship and it will keep the juices flowing. There are many different kinds of kisses: slow, quick, deep, wet, hard, soft, breathy, and then there is Tantric kissing. Kiss your lover at least twice a day and experiment with the different kinds of kisses from below:

• Eye brow kissing: Face your lover in Yab-Yum position, either woman on top or man on top, moisten each other's eyebrows, and then lean into each other with brows touching. Feel the energy flow from one to the other uniting the two of you into a higher level of consciousness.

• Synchronized kissing: Embrace in your favorite lovemaking position with lingam and yoni touching, but not inserted. Lips slightly open and touching as you both inhale together gently and exhale together, sharing and synchronizing the same breath.

• Orgasmic kissing: In a loving face-to-face intercourse position with lingam inserted into yoni, lock lips, eye-gaze and one person inhales as the other person exhales, then the other exhales while the other inhales. Share the deep level of intimacy and feel your lover's sexual breath enter your body and spirit.

More Kissing

1. Build sexual anticipation by kissing all around your lover's face with soft, baby kisses and use your hands to caress the face, hair or body.

2. Use your nose to nuzzle and your lips to caress to your lover.

3. Tease your lover by tracing the outline of his/her lips with the tip of your tongue.

4. Now put your heart and body into a slow kiss alternating the pressure from gentle to deep with mouth slightly open.

5. Take your lover's bottom lip between yours and suck gently. Make some sounds of pleasure.

6. Lick your lover's teeth with your tongue and increase your breathing to short rapid breaths.

7. Wrap your lips around your lover's tongue and suck passionately alternating your speed from slow to quick.

8. Explore the inside of your lover's mouth with your tongue by running it in small and large circles.

9. Dart your tongue in and out of your lover's mouth rapidly and then slowly as if you were having intercourse. Remember to use your entire body and make all those wonderful sounds of love.

10. Use hot or cold liquids to create new kissing sensibilities.

This kissing training manual will surely rock your performance in bed and make you feel like never before!


Suzanne Macguire is an expert writer with keen interest in human psychology, love, and relationship. Her recent articles cover a lot of information on tantric sex training.

What Your Sex Life Says About You

By Susan Derry

Your sexual relationship can give you feedback on the state of your relationship. If you think that you have great sex, but a poor relationship, you may be fooling yourself. Perhaps you are both having orgasms, but if the rest of your relationship is strained or empty, your sex life will not leave you feeling fulfilled either.

Also if you think that your relationship is great but you have a sexual problem, you may be fooling yourself as well. Perhaps there is no conflict in your relationship, but that does not necessarily mean that both partner's needs are being met.

Your love life is an intricate part of your relationship. The interplay between the state of your relationship and the state of your love life is unavoidable.

Here are some thoughts and ideas about what your sex live could be saying about you:

IF: You make excuses for not having sex and when you finally agree are easily distracted and turned off.
THEN: You may tend to avoid dealing with issues that come up. You tend take life very seriously and may have a hard time having fun.

IF: You are always looking for reassurance that what you are doing during sex is pleasing your partner.
THEN: You may find it difficult to say "no" to people or to assert yourself. You have to be liked and accepted by others and don't want to be alone.

IF: You put up with sex, usually giving little or no verbal or physical response, often experiencing no orgasm.
THEN: You may have stuffed away much resentment and are probably holding several grudges. You may have shut off your emotions to protect yourself.

IF: You are loud and aggressive during sex. Dominate your partner and play rough.
THEN: You may find it very difficult to be vulnerable. You have to be in charge of things and can be temperamental and cynical.

IF: You relax into lovemaking and allow your self to flow with the moment.
THEN: You most likely trust and accept yourself. You are willing to be open and vulnerable.


Susan Derry, B.Ed., M.S.Psy., R.P.C.
Professional Counselor & Life Coach
Co-author of Marriage Prep: Beginnings a downloadable marriage preparation course
Offers a free Nurturing Marriage Ezine
Co-author of Intimate Sex: Manual for Lovemaking, a sex manual for couples

How to Make Her Orgasm - Be the Best Lover She Has Ever Had and Make Her Scream With Pleasure

By Pushpa Pal Singh

No human is born with natural seduction and sexual talents.....All these things are learnt with time and practice. Therefore anyone can actually become an exceptional lover in bed and give any woman the experience she has never ever imagined before. There are some stunning secrets using which you can easily make any woman blast into an orgasm after orgasm. Read on to discover what these secrets are and make her orgasm within seconds...

Understand the way they think- Do you know that females don't get turned on just by sight? They do not get turned on just watching you naked. With males it's the exact opposite of that. Males tend to get turned on extremely fast when they see a naked woman....But you see this is where you have to understand the female. Females need emotional stimulation to get turned on.

Make her feel wanted- The best possible ways to turn a female on real fast is to make her feel wanted and needed in bed. You see words can do a lot in this scenario....Using simple words you can drive her absolutely wild with pleasure. You should constantly tell her how beautiful she looks and you just can't seem to resist her. You see this creates immense amounts of emotional stimulation due to which she will be turned on within seconds.

Use your hands before your tool- This is the most important key you must understand if you want to make her orgasm fast. You see women require more stimulation in comparison to males and this is the reason why a lot of males are just not able to last long enough. You should stimulate her with your fingers first so that when you have intercourse she would orgasm extremely fast.


An absolute must know for you- This secret is an absolute must know for you no matter what. This is the grand daddy of all which would give you the ultimate power to become a magnet towards which every woman would be attracted. This is only known to a few and you are one of the lucky one's who are being introduced to this shocking secret click here- Tell me the Secret

The 3 Best Cunnilingus Tips Ever - Become the Cunnilingus Expert and Keep Her Begging For More

By Mike Holton

Cunnilingus is a wonderful way to bring your lover to beautiful, earth-shattering bliss. However, most men have no idea of how to elevate themselves from good to incredible at this art. When I was a useless lover with a tiny penis cunnilingus was the one thing that I could use to stop women completely shutting me off. I remember when I was laughed out of the bedroom and the woman told me that I was tiny and 'even terrible' at cunnilingus! I knew I had to do something and I decided that cunnilingus was the easiest way to get better in bed. Because of this I became a cunnilingus expert and worked hard to become the best for any woman I encountered ever. I began working on my penis later, but this is what I have learned about becoming a cunnilingus expert...

The basis of cunnilingus is to lick the vulva and the clitoris to stimulate a woman to orgasm. The way you vary the strokes leads to different sensations. Here is the low-down on the very best cunnilingus positions to give her incredible orgasms.

The traditional position -

This is the basis of cunnilingus. Get her lying on her back and put your head directly in-front of her vagina. With this position you can lick her whole vagina and use straight or circular movement to make her moan. Remember to start off very softly and you'll send her to the heights of cunnilingus pleasure.

The "Doggy" position -

This is very similar to the "doggy" sex position. She gets on all-fours in the same way and you can lick and slide your tongue inside her. She will be driven wild.

The famous 69 position -

This has the advantage of being comfortable for her even when not aroused. Because you lick from the top to the bottom you won't aggravate her clitoris before she's aroused.

The best way of giving her total pleasure is by making your penis bigger than any others while perfecting these techniques. For this I used natural penis enlargement I went from a 3 incher to one over 8 inches. It has led me to being incredible in bed and any man who takes himself seriously should improve in this area as I did.


Mike Holton has spent years trying to become the perfect lover and has gained a perfect penis. http://www.penisenlargementbible.com helped him the most on his path.

3 Facts About Sex She Wish You Knew (But You Probably Don't!) - A Girls Guide to Love & Lust

By Megan Zoile

In this article we are going to take a quick look at a few sexy things YOUR girl wishes you knew about her, and HER body! The simple truth is that most men are absolutely clueless when it comes to what women REALLY want, and how to please them in ways both in and OUT of the bedroom! So if you think you could use a few pointers in the RIGHT direction when it comes to what TRULY turns her on....continue reading below as I light the way!

Anticipation is Everything!

Did you know that to a woman the anticipation is FAR more than half that battle? It's true...and in many ways this is even MORE of a turn on than the sex itself! If you truly want to make YOUR girl melt with fire and passion, mastering the fine art of keeping her on edge is one surefire way to do just that!

Her Body is a Wonderland

How much of the landscape do YOU really know? There are MANY different spots on a woman's body that are highly erogenous, and simply focusing on the usual suspects is one sure fire way to bore her in bed! I promise, the longer you learn to appreciate the rest of HER body, the more special attention you will get back in return!

An Evolving Orgasmic Experience

Did you know that sex, and the orgasmic experience evolves for every woman each and every time you have sex? It's very true...and no two orgasms are exactly alike! This is what KEEPS the fire burning in many erotic and amazing relationships, and the very same ingredient that fizzles in so many others!


And remember...you do NOT want to be one of the MILLIONS of men whose woman is secretly sexually dissatisfied with her lover. Research has proven repeatedly that with so many girlfriends, wives and lovers fantasizing about being with a MAN who DOES know how to satisfy her, divorce and relationship dissatisfaction continues to rise at unprecedented levels. Master the magical art of making her MELT with delight... and you will NEVER have to worry about her even THINKING about another man...that much I know for sure..:-)

Click Here --> to Learn to Give Your Girl an Orgasm SO strong... She'll scream your name in her Sleep!