How to Locate the G-Spot For Greater Sexual Pleasure

By Zachary M Achachi

You might have heard stories about a mysterious spot inside a woman's vagina that, if properly stimulated, will send her to levels of sexual ecstasy. The spot is known as the G-Spot, whose name came after Ernst Grafenberg, a German medical doctor who wrote about "an erotic zone located on the anterior wall of the vagina along the course of the urethra that would swell during sexual stimulation". This area that is located 2-3 inches towards the stomach has been the subject of several books and countless magazine articles. But the question is does it really exist? If it does so, how can you find it?

The G-spot lies directly behind the pubic bone within the front wall of the vagina. It is usually located about half way between the back of the pubic bone and the front of the cervix, along the course of the urethra and near the neck of the bladder, where it connects with the urethra. The size and exact location vary. Imagine a small clock inside the vagina with 12 o'clock pointed towards the navel. The majority of women will have the G-spot located between 11 and 1 o'clock a few inches inside the vagina.

Unlike the clitoris, which protrudes from the surrounding tissue, it lies deep within the vaginal wall, and a firm pressure is often needed to contact the G spot in its un-stimulated state. Usually it is a pea sized spongy area which responds to stimulation by hardening and swelling as blood rushes to it.

To locate the g-spot, lie on your back on the floor with your knees bent and rest your feet on the bed in front of you. Insert your middle finger into your vagina and gently stroke the front wall behind the pubic bone, about two inches up. You should feel a patch of a slightly rough skin that has a different texture from the rest of your vaginal walls. By using a "come here" motion of you finger, press into the center of this ruffled patch until you feel an area that is sensitive to pressure. That's your G-Spot, also known as your urethral sponge. On the other side of your vaginal wall are the sensitive Skene's glands, which is why you'll probably respond more to pressure than light stroking. The area is about the size of a pea, but its size can double when stimulated. Many women feel like they need to urinate when this area is stimulated. This is due to the fact that, as it enlarges, it presses on the same nerves that signal a full bladder. A number of women find, however, that as stimulation is continued, this feeling goes away and more pleasurable sensations develop.

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Sexual Positions For Deep Penetration and Maximum Pleasure

By Tristan Bailey

Deep penetration can be very passionate and exciting for both men and women as it can provide entirely new sensations and higher levels of pleasure. As well as being very satisfying and rewarding, it can also provide a sense of being deeply connected with each other, both physically and emotionally.

Men have a natural urge to thrust as deeply as possible into the vagina when they ejaculate and many regard this as the best part of intercourse. Although most women prefer a more shallow penetration, many will allow their man to penetrate them deeply when they are exceptionally aroused, even if it hurts for a few seconds.

But for those who want to experiment, there are certain sexual positions that allow men to penetrate the vagina as deeply as possible and even stimulate the cervix. Women vary in how much they are aroused by cervical stimulation, but some find it very exciting and pleasurable.

Deep penetration can also be enjoyable for women who have a sensitive G Spot as it will help to stimulate the area and make it easier to reach orgasm. To do this, its best to use deep thrusting rear entry sexual positions that allow the penis to vigorously stimulate the G Spot.

Its a good idea to play around with different sexual positions until you find the best angle that suits your mood and provides maximum pleasure. By making small adjustments to the angle of penetration its possible to change the sensation entirely, which is why its important to keep experimenting.

Spoons

This position is the most comfortable to use for deep penetration and it gives the man easy access to be able to enter the woman from behind. As well as being able to slowly and rhythmically penetrate her deeply, the man can also use his hand to touch and caress the woman's breasts and clitoris for added stimulation.

Spread Eagle

This position can be used to stimulate the G Spot while thrusting deeply into the vagina. While the woman lies face down and spreads her legs, the man can enter her from behind. For deeper penetration, a pillow can be placed under the woman's hips to slightly raise her bottom off the bed.

Deep Missionary

This position is a variation of the missionary position where the woman needs to raise her legs and rest her calves on the man's shoulders. The further the woman raises her legs, the deeper the man will be able to penetrate her. The man can also lean forward and push her legs down for the deepest possible penetration.

Furniture

This position requires a sturdy piece of furniture such as a table or bed so that the woman can sit or lay on it near the edge and be level with the man's waist when he is standing or kneeling. While holding the woman's legs apart, the man can vigorously thrust in and out for deeper penetration.

Not all women will enjoy deep penetration, but those that do will find it most enjoyable when they are fully aroused and lubricated so its essential to use lots of foreplay and other sexual positions first. This will reduce the risk of any pain and friction that some women may feel during deep penetration.

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Foreplay Tips - Help Stop Boredom in the Bedroom

By Susan Johnsson

All too often you find women disgruntled with their sex life. Not so much from a lack of it, but from the quality of it. There are many who find it boring or routine to the point where they do not reach orgasm and end up feeling frustrated. In majority of cases, this occurs because there is little or no foreplay.

Foreplay is the most important part of any sexual encounter, therefor must never be skipped or rushed through. What many men don't understand is that women take longer to warm up and become aroused than men. Before a woman can reach orgasm, she must be feeling relaxed mentally and physically.

During foreplay, you will be preparing a woman for the event of penetration. She must be fully aroused in order to receive the man's penis. If you were to just go straight for penetration, you would hurt your partner. Therefore, because she is not ready to receive you, she will more than likely reject your advances. With too little stimulation, she will not enjoy herself and will not reach orgasm.

Spending 40 minutes on foreplay will be well worth the time, and will have her coming back for more as she will remember how good it was making love with you. Make her feel good by telling her sexy she looks and how you admire her beauty. This will give her self confidence and make her feel more relaxed mentally.

Slowly kiss and caress your partner.Show her that you are enjoying touching and exploring all parts of her body. The sensations that your woman will get from your sensuous touch will make her feel aroused. These sensations will ripple through her body making every new touch feel amplified 1000 times.

At this point she should be moaning and groaning and will signal for more or her desire for you to penetrate her. If you follow her signals, you will both achieve an amazing sexual experience that will satisfy both of you.

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Cunnilingus Techniques to Give Your Woman Stunningly Powerful Orgasms

By Susan Johnsson

In order to provide a woman with the most amazing and mind blowing orgasm, it will require that you can stimulate her in all the right spots. There is a lot more to making a woman orgasm than just penetrating her repetitively.

First you need to ensure that she is sufficiently sexually aroused. This is done by giving a good amount of time to foreplay. Taking time to get her juices flowing by kissing petting, caressing and exploring her body, will make her more receptive to the event that is to come.

Once she is fully aroused and ready to have more, you can then go down on her and perform cunnilingus. Avoid the clitoris at first, but use your tongue to stimulate all other areas of her vagina. Then when she is ready for more, you can start to stimulate her clitoris with your tongue.

There are many ways you can do this. One method is by placing your tongue on the left of the clitoris, and then gently and slowly spell out the letters from the alphabet. Ask her to guess what letter it is you have spelt. You can draw out numbers or spell out words. Both methods will give great stimulation to the clitoris.

Another good method is to place your tongue on the left or right side of the clitoris. Then move your tongue in circles around the clitoris without touching it. This provides a very pleasurable feeling for your woman, and will make her have strong orgasms.

The good thing about bringing a woman to orgasm through these techniques is that your hands are free to provide her with further stimulation to other areas of her body. However, what ever method you choose to bring your partner to orgasm, always be enthusiastic and show that you are enjoying her body to the maximum.

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How to Spot Her Faking Orgasms - 3 Signs That You Need to Pick Up on Before it is Too Late

By Maria Holland

It is a well known fact that women fake orgasms. The reasons behind why they do this can vary. Sometimes women fake orgasms because they really were not in the mood at the beginning but more often than not she is faking an orgasm because you are not satisfying her and she does not want to tell you as she is afraid of hurting your feelings. Well I am about to tell you how you can spot when she is faking an orgasm.

1) There was no vaginal muscle contractions - When a woman orgasms the muscles in the vagina contract which can feel like a squeezing motion on your penis. So if she claims that she climaxed but you felt no contractions then chances are that she did not really orgasm!

2) She is still alive and kicking - During an orgasm a woman will lose lots of energy and will generally become tired afterwards. If you notice that afterwards she is still full of energy and she again claims that she did in fact have an orgasm then you can be fairly sure that she is lying to you and that she faked her orgasm.

3) She is not sensitive afterwards - After an orgasm a woman's vagina is very sensitive to touch. This means that if you don't see any signs of sensitivity afterwards (like her pushing you away if you try to touch her) and she is fine with you touching her more afterwards even though she has claimed to have had an orgasm then she has probably just faked it.

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What You Need to Enjoy Life - Sex Factors

By Francis K Githinji

We all engage in sex because of the feel-good effect but the benefits are more than the half a minute pleasure. We all love our bodies and we go extra miles to ensure that we are fit and healthy at all times. If all people can understand the goodness of sex most of the simple and even complicated health problems can be avoided. Taking drugs can be a short-term solution but having sex liberates from conditions for a very long time. Getting addicted to drugs is a bad thing but getting addicted to sex has more pros than cons. Orgasms do a lot to lighten migraine headaches, and also pre-menstrual symptoms like cramps. Sex is the new drug for any chronic pain. Pain factor is among the sex factors that urges you to get enough of it to stay healthy.

A study at royal Edinburgh hospital in Scotland revealed the sexy side of beauty or the sex factors in beauty. It has been found that sexual activity increases attractiveness quotient of a person by far. Being young is associated with beauty. In his research he found out that having sex four times a week made people look 8 to 13 years younger than the participants that had less sex a week. Stress increases the age factor but the oxytocin released during sex decreases stress in one's life therefore making them look more attractive and more appealing. During sex there is a lot of blood pumping throughout the body. The post-coital pumping opens up the skin pores and brightens our blush. The rosy cheeks are also as a result of good sex.

The more you feel attractive chances are that you will have more sex. Women who have a perception that they are less attractive engage in less sex compared to women who perceived themselves as sexy. Having sex is very much associated with attractive. Having a flush of sex is what every woman needs as an exercise is one of the sex factors. The physical part of sex is a great exercise since it relaxes the pelvic floor. The physical exercise runs like a hammock starting from the pubic bone and to the spine. This gives a woman full control of her urinary functions. It also determines the ability to have an arousal and also orgasm. The pelvic floor supports the whole of female sexual anatomy and therefore its exercise is very vital. This explains why women should try to work on their libidos so that they can have as much sex as it is possible.

As a woman ages regular sexual activity is important. It helps to keep the vaginal canal moist and this prevents it from narrowing. This helps a lot during gynecological exams which are very important since a woman's reproductive system is very sensitive. This shows that it is important for a woman to masturbate even when she is no longer interested in partner sex. Exercising the pelvic muscles improves the vaginal tone and the sexual response. Good blood flow is key to arousal build up. How often one engages in sex contributes to lubrication and genital sensation during sex. The benefits of sex are not dependant on orgasm. A touch or a massage is enough to release the required hormones. Sex factors are great enough to bring a lot of happiness into your life.

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How to Have Phone Sex

By Denise Bergeron

You can thrill your partner with dirty talk without even seeing him. It's true! Those in long distance relationships are very familiar with the concept of phone sex to keep the tension high and the relationship healthy. If you take your time and get creative with your partner, phone sex can be so good, it almost feels like the real thing.

The best way on how to have phone sex is to never hold anything back. You're not there with your partner, so you have to go the extra mile to make things even hotter. That might mean getting into kinkier fantasies than what you might every try in real life, and making sure that you describe everything in wild, vivid detail. Don't be afraid to say things that are a little "out there" - your partner probably has a few naughty tales of his own to spin, and you want him to share just as openly as you do, right?

Start out with your simple fantasies, or dirty talk phrases that will get him going. Tell him what you're wearing, and if you're not wearing anything at all, make sure you tell him exactly what you're doing as you are talking to him. Describe everything in detail. Wait for his cue before you use more graphic words. The rule of thumb here is that if he says it, you can say it, too.

Pay attention to your partner's breathing as you talk to him. The more aroused he gets, the more strident his breath will be. Listen to where he is leading you with his encouraging words. If he wants more, he will lead you there!

Finally, don't be afraid to enjoy yourself, too. The goal of phone sex is not necessarily to have an orgasm through all those dirty talk phrases - the goal is to stay close to your partner, even though you are separated by distance. If you can talk openly about your desires, staying close will be easy for you!

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What Are the Different Stages of Attraction?

By Clarence Lee

If we analyze the way we respond to other people, we will realize that we feel magnetized by some and repulsed by some others. The magnitude of feelings for others is a direct measure of how attracted we are to them, or how deep our interest runs for these people. It all starts out with the initial meeting. We meet someone and spend time on casual conversation with him or her. Then we get to know more about his or her personality and our interest deepens. Subsequent to these, we feel like the other person has become a friend who we can talk to about anything. The relationship goes from formal to informal, from casual to personal and from strict to easygoing.

If we delineate the differences among the different stages of attraction, we come up with a short list of what actually happens when we fall in love with a person. These steps are illustrated in the following list.

Attraction to Physical Appearance

A person's outward appearance is the first thing that others notice. A person who has 'good looks' will seem more captivating to someone who likes a particular thing about the way that person carries herself or himself. Some like brunettes, blondes and redheads; while others like men and women with jet black hair.

Liking another person's way of dressing is also considered a part of the attraction to physical appearance. As the cliché goes, beauty is truly in the eyes of the beholder. What is pretty to someone could be mundane to another person. Another angle to this stage of attraction is getting attracted to a person's sex appeal. There are people who are not particularly good looking but manage to inspire desire in everyone they meet.

Attraction to Personality

After the initial physical attraction comes the fascination with personality. In a sense, getting to know what makes a person laugh or smile, if he laughs or smiles at all, is like filling a black and white picture with color.

A person could be more attracted to a polar opposite of his personality. Some extroverts may prefer the company of other extroverts because they can do the same activities and share the same experiences. Introverts may also prefer extroverts to other introverts because the former increases the chances to overcome shyness or timidity, a trait associated with being an introvert. There is no clear cut rule to evaluating what combination works. It all depends on the environment where the partnership is needed. In a business environment, a union with members showing opposite personalities could work in such a way that what one lacks, the other supplies.

Attraction to Intellect

When you find yourself getting attracted to the way a person thinks and puts his or her thoughts into words, you know that your relationship with that person has gone deeper. Getting to this stage of attraction means you have spent time talking to this person and finding out what his views are about different issues or concepts. The way he or she conveys ideas could be very attractive, particularly if you are a person who appreciates a healthy discussion about everything.

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How to Turn a Girl on in Seconds

By Chess McDoogle

There are specific tips and tricks you can perform to turn a girl on in seconds. These are techniques that automatically turn up the heat tenfold, and they are very easy to apply.

Here is how to turn a girl on in seconds:

1. Ear kisses

While kissing, shift your attention over to the girls ear. Begin kissing or lightly nibbling on the earlobe. If she's wearing an earring you can work your tongue around it (be careful that the earring does not come out and lands inside your mouth! It can happen, and has happened to me!)

Next you want to work your tongue into the ear and perform circles all around. This is incredibly, incredibly stimulating and 9 times out of 10 you will get an amazing erotic reaction from the girl in only seconds.

2. Buttocks massages

This works incredibly well when things are beginning to heat up beyond kissing alone. Women know men have an attraction to the female buttocks and they love it when you pay attention to theirs and show your affection towards it. It makes women feel incredibly sexy, and turns them on greatly, knowing that you are being turned on yourself by their rear.

3. Sex Whispers

This is another highly effective way on how to turn a girl on in seconds. You can literally change the intimate mood from average to highly erotic and stimulating, just by whispering a few words in the girls ear. Girls love to know their physical beauty is being appreciated and is turning you on. Simply whispering something like, "you are so sexy", can turn a girl on in seconds, and heat up your intimacy big time.

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What to Do If You Love Your Guy, But You Haven't Been Able to Reach an Orgasm

By Aaron M

I often get questions regarding some sort of sexually-related frustrations both from couples and singles. For something that should be so pleasurable, there is a lot of anxiety out there surrounding this act. One of the most frequent questions in this regard is from women who are either a) having trouble orgasming with their partner or b) have never orgasmed before. In this article I will address this particular situation, with some insight into why this may be occurring and what can be done about it.

First, I'm not a medical doctor but I am very confident that most, if not virtually all women are capable of having strong, powerful orgasms even if they have NEVER had an orgasm before. There are several key reasons for why you may have trouble climaxing:

1. Mental block (subconscious discomfort with partner)- sex is probably 80% mental. If you have been having sex with your guy for a while, but still have not been able to climax, it may be a sign that you are not mentally with him. You may not have enough trust or comfort with him to feel like you can completely let go and be in the moment. As a result, you may be feeling tense about sex with your partner even though you think that you are completely compatible and in love with him. In my experience, sexual difficulties with a partner is a first sign of mental discord regarding the relationship.

2. Inexperienced partner- this is particularly true if this is one of your first partners and you are relatively inexperienced yourself. Someone who is not familiar with female anatomy, does not know where the g-spot is and does not take his time arousing the woman is not someone who will be able to bring out and develop her sexuality. I wouldn't be surprised if less than 10% of men actually know what they were doing in bed- largely stemming from ignorance and intellectual laziness- which leads to a lot of women going from one relationship to another still completely unaware of how powerful their sexuality can be if unleashed.

3. Hangups from adolescence- often when women find that they cannot even reach climax when they masturbate, that is an indication of some kind of hangup that they have from childhood, either from religious dogma or parents or other authority figures instilling a belief about sex being bad or dirty. If you find yourself in this situation, relax and understand that sex is very natural and healthy. An understanding partner will help you to work through your beliefs and help to build trust and comfort as he helps you to get more in tune with your body and sensations, until your are finally able to reach climax.

I, personally, have had several partners who had either had tremendous difficulty having orgasms or had never been able to do so at all prior to meeting me, and I was able to help them achieve climax, then increase their intensity and volume, until the women became EXTREMELY orgasmic. As a result, I am CONVINCED that difficulties climaxing are a direct result of one of the above three scenarios, and can be easily remedied with the proper mindset and understanding and a loving, patient partner.

As always, being truthful with yourself and having good communication with your partner is the key. Think about whether or not you feel you can truly relax with your partner, and if you can't think about the reasons why. Communicate them with your partner if you feel it is something that can be changed. If you have an inexperienced partner, be patient and try to demonstrate what you need him to do in order for you to reach climax. If you don't know what you like and have never been able to reach climax, ask yourself what kind of beliefs you have had instilled in your childhood, what kind of negative associations do you have with sex? Confronting these demons may be painful at first, but will help you to finally relax and enjoy your sexuality.

Important note: Ladies, never, ever, EVER fake your orgasms with a committed partner. It will only create awful habits. The reasons are many fold:

1. The man will think he is pleasuring you and will never take the time to learn how to be better. As a result he will ignorantly continue to make the same mistakes both with you and other women.

2. You will never get the pleasure you want because you've got the guy thinking he's a champion even though you're not really experiencing as much pleasure as you'd like.

3. Faking orgasms will eliminate the possibility of having open communication with your partner. How are you going to tell your partner you're not getting what you want? Admit that you've been faking your orgasms this whole time? How will that make him feel? Is this the right way to lead a relationship?

Ladies, remember, the correct mindset and open communication is the key. Don't fake your orgasms- honesty will set you free. You, like countless other women are able to climax powerfully, even multiple times. Assess your mindset, eliminate negative beliefs, truthfully evaluate your relationship with your partner, and learn what you enjoy and how to communicate it.

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